| June 2013 |
| Sat 1st: |
179 *
|
9%
|
fat: 7.76g |
| |
protein: 12.24g |
| |
carbs: 18.43g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
741 *
|
39%
|
fat: 34.85g |
| |
protein: 30.87g |
| |
carbs: 79.95g |
|
-
|
-
|
| Wed 29th: |
609 *
|
32%
|
fat: 28.38g |
| |
protein: 54.51g |
| |
carbs: 33.29g |
|
-
|
-
|
| Tue 28th: |
711 *
|
37%
|
fat: 35.48g |
| |
protein: 42.97g |
| |
carbs: 57.69g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
778 *
|
41%
|
fat: 44.08g |
| |
protein: 65.51g |
| |
carbs: 33.80g |
|
-
|
-
|
| Mon 22nd: |
970 *
|
51%
|
fat: 65.98g |
| |
protein: 74.12g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 15th: |
316 *
|
17%
|
fat: 12.00g |
| |
protein: 14.10g |
| |
carbs: 41.89g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
1452 *
|
76%
|
fat: 106.24g |
| |
protein: 56.24g |
| |
carbs: 70.18g |
|
-
|
-
|
| Fri 1st: |
810 *
|
43%
|
fat: 44.11g |
| |
protein: 65.05g |
| |
carbs: 40.87g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1093 *
|
58%
|
fat: 69.26g |
| |
protein: 83.44g |
| |
carbs: 25.82g |
|
-
|
-
|
| Wed 27th: |
1716 *
|
90%
|
fat: 126.09g |
| |
protein: 102.65g |
| |
carbs: 36.56g |
|
-
|
-
|
| Mon 25th: |
1302 *
|
69%
|
fat: 83.58g |
| |
protein: 68.20g |
| |
carbs: 68.59g |
|
-
|
-
|
| Sun 24th: |
1285 *
|
68%
|
fat: 98.45g |
| |
protein: 43.92g |
| |
carbs: 57.24g |
|
-
|
-
|
| Fri 22nd: |
1510 *
|
79%
|
fat: 107.14g |
| |
protein: 120.09g |
| |
carbs: 15.17g |
|
-
|
-
|
| Thu 21st: |
604 *
|
32%
|
fat: 40.57g |
| |
protein: 60.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 20th: |
1630 *
|
86%
|
fat: 64.55g |
| |
protein: 92.44g |
| |
carbs: 174.85g |
|
-
|
-
|
| Tue 12th: |
484 *
|
25%
|
fat: 34.33g |
| |
protein: 24.74g |
| |
carbs: 19.89g |
|
-
|
-
|
| Mon 11th: |
1158 *
|
61%
|
fat: 78.62g |
| |
protein: 41.93g |
| |
carbs: 79.73g |
|
-
|
-
|
| Tue 5th: |
188 *
|
10%
|
fat: 9.86g |
| |
protein: 10.41g |
| |
carbs: 15.29g |
|
-
|
-
|
| Mon 4th: |
1376 *
|
72%
|
fat: 80.57g |
| |
protein: 100.86g |
| |
carbs: 61.93g |
|
-
|
-
|
