| June 2013 |
| Thu 27th: |
1199 *
|
80%
|
fat: 56.14g |
| |
protein: 83.46g |
| |
carbs: 89.97g |
|
2129*
|
 930
|
| Wed 26th: |
550 *
|
37%
|
fat: 13.89g |
| |
protein: 21.29g |
| |
carbs: 93.95g |
|
-
|
-
|
| Sun 23rd: |
528 *
|
35%
|
fat: 16.75g |
| |
protein: 52.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 21st: |
575 *
|
38%
|
fat: 10.00g |
| |
protein: 64.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 20th: |
920 *
|
61%
|
fat: 55.00g |
| |
protein: 29.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 19th: |
554 *
|
37%
|
fat: 17.39g |
| |
protein: 20.91g |
| |
carbs: 76.18g |
|
-
|
-
|
| Tue 18th: |
1195 *
|
80%
|
fat: 49.50g |
| |
protein: 56.00g |
| |
carbs: 132.00g |
|
2143*
|
948
|
| Mon 17th: |
1545 *
|
103%
|
fat: 59.00g |
| |
protein: 74.00g |
| |
carbs: 174.00g |
|
1833*
|
288
|
| Sun 16th: |
1360 *
|
91%
|
fat: 42.71g |
| |
protein: 54.59g |
| |
carbs: 189.39g |
|
1842*
|
482
|
| Sat 15th: |
1126 *
|
75%
|
fat: 52.51g |
| |
protein: 43.30g |
| |
carbs: 122.91g |
|
1885*
|
759
|
| Fri 14th: |
1321 *
|
88%
|
fat: 21.97g |
| |
protein: 113.59g |
| |
carbs: 168.12g |
|
1836*
|
515
|
| Thu 13th: |
1125 *
|
75%
|
fat: 27.39g |
| |
protein: 53.29g |
| |
carbs: 170.95g |
|
1988*
|
863
|
| Tue 11th: |
910 *
|
61%
|
fat: 31.50g |
| |
protein: 35.00g |
| |
carbs: 114.00g |
|
1953*
|
1043
|
| Mon 10th: |
310 *
|
21%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 6th: |
2101 *
|
140%
|
fat: 122.00g |
| |
protein: 87.00g |
| |
carbs: 167.00g |
|
1988*
|
 113
|
| Wed 5th: |
755 *
|
50%
|
fat: 34.00g |
| |
protein: 38.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
1311 *
|
87%
|
fat: 42.30g |
| |
protein: 97.29g |
| |
carbs: 130.98g |
|
2151*
|
840
|
| Tue 14th: |
310 *
|
21%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 9th: |
921 *
|
61%
|
fat: 28.28g |
| |
protein: 76.25g |
| |
carbs: 89.71g |
|
2016*
|
1095
|
| Wed 8th: |
1241 *
|
83%
|
fat: 52.01g |
| |
protein: 68.59g |
| |
carbs: 66.45g |
|
-
|
-
|
