| August 2012 |
| Wed 1st: |
210 *
|
16%
|
fat: 19.50g |
| |
protein: 4.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
285 *
|
22%
|
fat: 14.16g |
| |
protein: 5.60g |
| |
carbs: 40.57g |
|
-
|
-
|
| Wed 18th: |
397 *
|
31%
|
fat: 12.15g |
| |
protein: 14.63g |
| |
carbs: 64.69g |
|
-
|
-
|
| Tue 17th: |
475 *
|
37%
|
fat: 4.22g |
| |
protein: 17.22g |
| |
carbs: 99.38g |
|
2419*
|
 1944
|
| Mon 16th: |
507 *
|
39%
|
fat: 5.11g |
| |
protein: 21.11g |
| |
carbs: 108.82g |
|
2313*
|
1806
|
| Sun 15th: |
737 *
|
57%
|
fat: 11.79g |
| |
protein: 20.32g |
| |
carbs: 148.75g |
|
1958*
|
1221
|
| Sat 14th: |
1006 *
|
77%
|
fat: 26.84g |
| |
protein: 16.45g |
| |
carbs: 127.53g |
|
1991*
|
985
|
| Fri 13th: |
821 *
|
63%
|
fat: 15.84g |
| |
protein: 19.34g |
| |
carbs: 158.81g |
|
2563*
|
1742
|
| Thu 12th: |
310
|
24%
|
fat: 5.32g |
| |
protein: 11.61g |
| |
carbs: 54.60g |
|
2459*
|
2149
|
| Wed 11th: |
713 *
|
55%
|
fat: 22.12g |
| |
protein: 14.21g |
| |
carbs: 122.69g |
|
2509*
|
1796
|
| Tue 10th: |
1078
|
83%
|
fat: 35.87g |
| |
protein: 20.32g |
| |
carbs: 148.98g |
|
2170*
|
1092
|
| Mon 9th: |
747
|
57%
|
fat: 22.30g |
| |
protein: 13.44g |
| |
carbs: 135.76g |
|
2560
|
1813
|
