Bills helper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 13th: 1787 * 112%
fat: 53.77g
|
protein: 129.17g
|
carbs: 209.54g
- -
Thu 12th: 1473 * 92%
fat: 34.64g
|
protein: 132.14g
|
carbs: 163.36g
- -
Wed 11th: 1571 * 92%
fat: 64.72g
|
protein: 113.55g
|
carbs: 133.97g
- -
Tue 10th: 1500 * 88%
fat: 49.15g
|
protein: 80.25g
|
carbs: 200.44g
- -
Mon 9th: 1945 * 114%
fat: 53.29g
|
protein: 121.50g
|
carbs: 257.89g
- -
Sat 7th: 1035 * 61%
fat: 44.99g
|
protein: 77.93g
|
carbs: 78.63g
- -
Fri 6th: 1802 * 106%
fat: 90.45g
|
protein: 104.39g
|
carbs: 161.31g
- -
Thu 5th: 1285 * 76%
fat: 50.46g
|
protein: 89.04g
|
carbs: 128.18g
- -
Wed 4th: 734 * 43%
fat: 17.09g
|
protein: 61.24g
|
carbs: 87.45g
- -
Tue 3rd: 1489 * 88%
fat: 65.78g
|
protein: 85.47g
|
carbs: 149.55g
- -
Mon 2nd: 1874 * 110%
fat: 42.58g
|
protein: 125.06g
|
carbs: 250.10g
2537*  663
May 2014
Mon 26th: 1753 * 103%
fat: 58.32g
|
protein: 137.75g
|
carbs: 198.69g
- -
Sat 24th: 703 41%
fat: 18.06g
|
protein: 44.16g
|
carbs: 94.32g
- -
Fri 23rd: 1686 99%
fat: 55.29g
|
protein: 135.51g
|
carbs: 168.48g
- -
Thu 22nd: 2028 * 119%
fat: 45.56g
|
protein: 136.79g
|
carbs: 266.22g
- -
Wed 21st: 1646 * 97%
fat: 51.40g
|
protein: 112.34g
|
carbs: 182.71g
- -
Tue 20th: 1768 104%
fat: 61.24g
|
protein: 135.94g
|
carbs: 166.38g
- -
April 2014
Thu 24th: 1898 * 112%
fat: 50.08g
|
protein: 104.40g
|
carbs: 270.97g
- -
Wed 23rd: 576 * 34%
fat: 23.53g
|
protein: 22.82g
|
carbs: 80.63g
- -
Tue 22nd: 344 * 20%
fat: 6.19g
|
protein: 26.14g
|
carbs: 47.38g
- -

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