| May 2022 |
| Mon 9th: |
861 *
|
86%
|
fat: 32.30g |
| |
protein: 66.94g |
| |
carbs: 72.78g |
|
-
|
-
|
| Wed 4th: |
688 *
|
69%
|
fat: 26.31g |
| |
protein: 54.97g |
| |
carbs: 58.20g |
|
-
|
-
|
| Mon 2nd: |
596 *
|
60%
|
fat: 23.12g |
| |
protein: 37.66g |
| |
carbs: 63.85g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
607 *
|
61%
|
fat: 26.90g |
| |
protein: 34.24g |
| |
carbs: 54.13g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
635 *
|
64%
|
fat: 28.57g |
| |
protein: 28.29g |
| |
carbs: 66.26g |
|
-
|
-
|
| Mon 7th: |
978 *
|
98%
|
fat: 28.57g |
| |
protein: 63.10g |
| |
carbs: 99.59g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
619 *
|
62%
|
fat: 30.11g |
| |
protein: 38.36g |
| |
carbs: 47.65g |
|
-
|
-
|
| Mon 21st: |
716 *
|
72%
|
fat: 42.51g |
| |
protein: 41.16g |
| |
carbs: 42.18g |
|
-
|
-
|
| Tue 15th: |
618 *
|
62%
|
fat: 26.92g |
| |
protein: 44.80g |
| |
carbs: 50.10g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
790 *
|
79%
|
fat: 22.81g |
| |
protein: 38.41g |
| |
carbs: 110.79g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
639 *
|
53%
|
fat: 24.77g |
| |
protein: 51.37g |
| |
carbs: 52.41g |
|
-
|
-
|
| Tue 12th: |
1076 *
|
90%
|
fat: 35.29g |
| |
protein: 82.58g |
| |
carbs: 106.53g |
|
-
|
-
|
| Mon 11th: |
975 *
|
81%
|
fat: 26.99g |
| |
protein: 79.17g |
| |
carbs: 97.47g |
|
-
|
-
|
| Tue 5th: |
260 *
|
22%
|
fat: 13.44g |
| |
protein: 18.69g |
| |
carbs: 14.49g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
343 *
|
29%
|
fat: 17.08g |
| |
protein: 13.51g |
| |
carbs: 32.90g |
|
-
|
-
|
| Mon 27th: |
760 *
|
63%
|
fat: 23.90g |
| |
protein: 58.25g |
| |
carbs: 78.30g |
|
-
|
-
|
| Tue 21st: |
732 *
|
61%
|
fat: 28.50g |
| |
protein: 49.56g |
| |
carbs: 67.38g |
|
-
|
-
|
| Mon 20th: |
1335 *
|
111%
|
fat: 52.60g |
| |
protein: 59.44g |
| |
carbs: 158.41g |
|
1513*
|
 178
|
| Sat 18th: |
838 *
|
56%
|
fat: 34.51g |
| |
protein: 49.73g |
| |
carbs: 81.63g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
277 *
|
18%
|
fat: 8.40g |
| |
protein: 20.72g |
| |
carbs: 26.88g |
|
-
|
-
|
