angelpabon1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 553 * 31%
fat: 17.97g
|
protein: 53.77g
|
carbs: 50.81g
- -
Thu 23rd: 992 * 55%
fat: 27.76g
|
protein: 56.52g
|
carbs: 132.35g
- -
Wed 22nd: 250 * 14%
fat: 5.00g
|
protein: 13.00g
|
carbs: 39.00g
- -
Tue 21st: 229 * 13%
fat: 6.61g
|
protein: 32.15g
|
carbs: 7.92g
- -
Mon 20th: 1481 * 82%
fat: 50.68g
|
protein: 109.74g
|
carbs: 138.92g
- -
Fri 17th: 680 * 38%
fat: 35.00g
|
protein: 22.00g
|
carbs: 72.00g
- -
Thu 16th: 1275 * 71%
fat: 46.38g
|
protein: 75.47g
|
carbs: 128.15g
- -
Wed 15th: 843 * 47%
fat: 51.19g
|
protein: 38.68g
|
carbs: 57.34g
- -
Tue 14th: 161 * 9%
fat: 0.17g
|
protein: 13.79g
|
carbs: 26.72g
- -
Mon 13th: 694 * 39%
fat: 44.33g
|
protein: 43.09g
|
carbs: 23.16g
- -
Mon 6th: 188 * 10%
fat: 5.69g
|
protein: 30.72g
|
carbs: 1.34g
- -
Thu 2nd: 1890 * 105%
fat: 94.14g
|
protein: 85.08g
|
carbs: 173.10g
- -
Wed 1st: 887 * 49%
fat: 44.62g
|
protein: 41.10g
|
carbs: 81.45g
- -
April 2024
Thu 25th: 851 * 47%
fat: 47.82g
|
protein: 63.33g
|
carbs: 44.02g
- -
Tue 23rd: 473 * 26%
fat: 5.14g
|
protein: 26.48g
|
carbs: 81.90g
- -
Mon 22nd: 996 * 55%
fat: 40.72g
|
protein: 102.62g
|
carbs: 49.17g
- -
Sun 21st: 181 * 10%
fat: 10.05g
|
protein: 19.77g
|
carbs: 1.25g
- -
Fri 19th: 601 * 33%
fat: 20.42g
|
protein: 26.69g
|
carbs: 81.54g
- -
Thu 18th: 1292 * 72%
fat: 80.69g
|
protein: 56.54g
|
carbs: 89.90g
- -
Tue 16th: 1594 * 89%
fat: 47.67g
|
protein: 58.31g
|
carbs: 230.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.