| September 2011 |
| Sun 18th: |
1045 *
|
84%
|
fat: 46.20g |
| |
protein: 34.45g |
| |
carbs: 125.51g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
35 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 24th: |
528 *
|
43%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 19th: |
1054 *
|
85%
|
fat: 20.68g |
| |
protein: 46.19g |
| |
carbs: 100.72g |
|
-
|
-
|
| Sat 18th: |
636 *
|
51%
|
fat: 40.92g |
| |
protein: 26.22g |
| |
carbs: 56.48g |
|
-
|
-
|
| Fri 17th: |
150 *
|
12%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 16th: |
1873 *
|
151%
|
fat: 76.02g |
| |
protein: 88.01g |
| |
carbs: 221.15g |
|
-
|
-
|
| Wed 15th: |
1196
|
96%
|
fat: 46.62g |
| |
protein: 11.26g |
| |
carbs: 179.16g |
|
-
|
-
|
| Tue 14th: |
878 *
|
71%
|
fat: 32.91g |
| |
protein: 37.94g |
| |
carbs: 110.12g |
|
-
|
-
|
| Mon 13th: |
1544 *
|
125%
|
fat: 58.32g |
| |
protein: 60.53g |
| |
carbs: 152.21g |
|
-
|
-
|
| Sun 12th: |
1254 *
|
101%
|
fat: 50.66g |
| |
protein: 51.00g |
| |
carbs: 149.41g |
|
-
|
-
|
| Sat 11th: |
810
|
65%
|
fat: 16.13g |
| |
protein: 34.49g |
| |
carbs: 37.67g |
|
-
|
-
|
| Fri 10th: |
770 *
|
62%
|
fat: 33.00g |
| |
protein: 17.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 9th: |
1093 *
|
88%
|
fat: 21.36g |
| |
protein: 30.85g |
| |
carbs: 103.71g |
|
-
|
-
|
| Wed 8th: |
1493 *
|
120%
|
fat: 42.62g |
| |
protein: 32.33g |
| |
carbs: 160.72g |
|
-
|
-
|
| Tue 7th: |
1298 *
|
105%
|
fat: 45.91g |
| |
protein: 56.32g |
| |
carbs: 169.53g |
|
1859
|
 561
|
| Mon 6th: |
1551 *
|
125%
|
fat: 74.38g |
| |
protein: 77.92g |
| |
carbs: 148.56g |
|
-
|
-
|
| Sun 5th: |
974 *
|
79%
|
fat: 29.36g |
| |
protein: 53.10g |
| |
carbs: 128.56g |
|
-
|
-
|
| Sat 4th: |
624 *
|
50%
|
fat: 27.86g |
| |
protein: 21.33g |
| |
carbs: 74.59g |
|
-
|
-
|
| Fri 3rd: |
1183 *
|
95%
|
fat: 33.75g |
| |
protein: 76.41g |
| |
carbs: 114.71g |
|
-
|
-
|
