| May 2024 |
| Sun 26th: |
80 *
|
4%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
110 *
|
6%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
203 *
|
10%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 1.48g |
|
-
|
-
|
| Tue 12th: |
195 *
|
10%
|
fat: 3.75g |
| |
protein: 37.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 6th: |
335 *
|
17%
|
fat: 25.96g |
| |
protein: 21.76g |
| |
carbs: 2.38g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
596 *
|
30%
|
fat: 34.78g |
| |
protein: 57.00g |
| |
carbs: 8.88g |
|
-
|
-
|
| Wed 14th: |
160 *
|
8%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 13th: |
160 *
|
8%
|
fat: 17.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 9th: |
765 *
|
38%
|
fat: 21.50g |
| |
protein: 118.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 8th: |
1176 *
|
59%
|
fat: 45.40g |
| |
protein: 133.01g |
| |
carbs: 56.27g |
|
-
|
-
|
| Mon 5th: |
1522 *
|
76%
|
fat: 70.30g |
| |
protein: 107.12g |
| |
carbs: 96.97g |
|
-
|
-
|
| Sun 4th: |
669 *
|
33%
|
fat: 42.97g |
| |
protein: 48.18g |
| |
carbs: 20.09g |
|
-
|
-
|
| Sat 3rd: |
520 *
|
26%
|
fat: 45.00g |
| |
protein: 29.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 2nd: |
65 *
|
3%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 30th: |
130 *
|
6%
|
fat: 2.50g |
| |
protein: 25.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 29th: |
1355 *
|
68%
|
fat: 93.11g |
| |
protein: 88.66g |
| |
carbs: 45.55g |
|
-
|
-
|
| Sun 28th: |
1278 *
|
64%
|
fat: 60.46g |
| |
protein: 122.44g |
| |
carbs: 62.76g |
|
-
|
-
|
| Thu 25th: |
42 *
|
2%
|
fat: 4.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 21st: |
651 *
|
33%
|
fat: 52.49g |
| |
protein: 30.22g |
| |
carbs: 20.93g |
|
-
|
-
|
