| July 2021 |
| Sat 17th: |
1310 *
|
73%
|
fat: 48.47g |
| |
protein: 84.41g |
| |
carbs: 124.37g |
|
-
|
-
|
| Fri 16th: |
2163 *
|
120%
|
fat: 56.68g |
| |
protein: 61.89g |
| |
carbs: 350.79g |
|
-
|
-
|
| Thu 15th: |
2337 *
|
130%
|
fat: 104.75g |
| |
protein: 72.91g |
| |
carbs: 281.34g |
|
-
|
-
|
| Wed 14th: |
1788 *
|
99%
|
fat: 92.57g |
| |
protein: 75.13g |
| |
carbs: 173.86g |
|
-
|
-
|
| Tue 13th: |
1946 *
|
108%
|
fat: 76.60g |
| |
protein: 63.65g |
| |
carbs: 258.81g |
|
-
|
-
|
| Mon 12th: |
1447 *
|
80%
|
fat: 80.01g |
| |
protein: 63.00g |
| |
carbs: 124.34g |
|
-
|
-
|
| Sun 11th: |
1954 *
|
109%
|
fat: 71.86g |
| |
protein: 128.81g |
| |
carbs: 201.40g |
|
-
|
-
|
| Sat 10th: |
1535 *
|
85%
|
fat: 52.66g |
| |
protein: 103.02g |
| |
carbs: 170.80g |
|
-
|
-
|
| Fri 9th: |
2710 *
|
151%
|
fat: 148.09g |
| |
protein: 95.76g |
| |
carbs: 252.32g |
|
-
|
-
|
| Thu 8th: |
1166 *
|
65%
|
fat: 43.85g |
| |
protein: 59.30g |
| |
carbs: 137.86g |
|
2728*
|
 1562
|
| Wed 7th: |
1710 *
|
95%
|
fat: 77.79g |
| |
protein: 83.13g |
| |
carbs: 171.61g |
|
2328*
|
618
|
| Tue 6th: |
2030 *
|
113%
|
fat: 100.77g |
| |
protein: 79.91g |
| |
carbs: 207.84g |
|
-
|
-
|
| Mon 5th: |
1528 *
|
85%
|
fat: 63.90g |
| |
protein: 81.19g |
| |
carbs: 171.80g |
|
-
|
-
|
| Sun 4th: |
2035 *
|
113%
|
fat: 137.10g |
| |
protein: 82.55g |
| |
carbs: 119.05g |
|
2488*
|
453
|
| Sat 3rd: |
2191 *
|
122%
|
fat: 105.36g |
| |
protein: 119.75g |
| |
carbs: 188.96g |
|
-
|
-
|
| Fri 2nd: |
1454 *
|
81%
|
fat: 47.75g |
| |
protein: 79.83g |
| |
carbs: 186.24g |
|
-
|
-
|
| Thu 1st: |
2023 *
|
112%
|
fat: 115.65g |
| |
protein: 84.12g |
| |
carbs: 173.16g |
|
2564*
|
541
|
| June 2021 |
| Wed 30th: |
1193 *
|
66%
|
fat: 31.78g |
| |
protein: 52.69g |
| |
carbs: 188.58g |
|
-
|
-
|
| Tue 29th: |
1329 *
|
74%
|
fat: 40.73g |
| |
protein: 39.38g |
| |
carbs: 207.52g |
|
-
|
-
|
| Mon 28th: |
1256 *
|
70%
|
fat: 40.56g |
| |
protein: 119.56g |
| |
carbs: 105.28g |
|
-
|
-
|
