| May 2011 |
| Sat 28th: |
407 *
|
29%
|
fat: 15.60g |
| |
protein: 12.03g |
| |
carbs: 54.91g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
546 *
|
39%
|
fat: 11.41g |
| |
protein: 25.53g |
| |
carbs: 94.81g |
|
-
|
-
|
| December 2010 |
| Wed 8th: |
90 *
|
6%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
412 *
|
29%
|
fat: 10.12g |
| |
protein: 29.68g |
| |
carbs: 56.91g |
|
-
|
-
|
| Sun 21st: |
737 *
|
53%
|
fat: 33.50g |
| |
protein: 22.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 20th: |
1304 *
|
93%
|
fat: 52.69g |
| |
protein: 56.94g |
| |
carbs: 158.74g |
|
-
|
-
|
| Thu 18th: |
749 *
|
54%
|
fat: 18.09g |
| |
protein: 42.00g |
| |
carbs: 107.06g |
|
-
|
-
|
| Wed 17th: |
1403 *
|
100%
|
fat: 41.71g |
| |
protein: 67.28g |
| |
carbs: 190.32g |
|
-
|
-
|
| Thu 11th: |
1329 *
|
95%
|
fat: 61.57g |
| |
protein: 69.22g |
| |
carbs: 130.27g |
|
-
|
-
|
| Tue 9th: |
867 *
|
62%
|
fat: 25.41g |
| |
protein: 64.12g |
| |
carbs: 117.53g |
|
-
|
-
|
| Mon 8th: |
893 *
|
64%
|
fat: 23.75g |
| |
protein: 57.59g |
| |
carbs: 121.42g |
|
-
|
-
|
| Fri 5th: |
1100 *
|
79%
|
fat: 37.86g |
| |
protein: 63.89g |
| |
carbs: 140.34g |
|
-
|
-
|
| Thu 4th: |
1232 *
|
88%
|
fat: 36.77g |
| |
protein: 58.83g |
| |
carbs: 166.75g |
|
-
|
-
|
| Wed 3rd: |
1057 *
|
76%
|
fat: 34.48g |
| |
protein: 57.68g |
| |
carbs: 139.80g |
|
-
|
-
|
| Tue 2nd: |
910 *
|
65%
|
fat: 26.83g |
| |
protein: 49.60g |
| |
carbs: 132.07g |
|
-
|
-
|
| Mon 1st: |
1262 *
|
90%
|
fat: 49.79g |
| |
protein: 74.92g |
| |
carbs: 138.90g |
|
2489*
|
 1227
|
| October 2010 |
| Sun 31st: |
1118 *
|
80%
|
fat: 51.55g |
| |
protein: 65.14g |
| |
carbs: 105.84g |
|
-
|
-
|
| Sat 30th: |
1537 *
|
110%
|
fat: 77.65g |
| |
protein: 72.91g |
| |
carbs: 155.40g |
|
-
|
-
|
| Fri 29th: |
976 *
|
70%
|
fat: 37.40g |
| |
protein: 77.87g |
| |
carbs: 86.98g |
|
-
|
-
|
| Thu 28th: |
1112 *
|
79%
|
fat: 30.16g |
| |
protein: 63.50g |
| |
carbs: 155.33g |
|
-
|
-
|
