Renewto152's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 7th: 2071 * 99%
fat: 96.32g
|
protein: 94.52g
|
carbs: 209.55g
3032*  961
October 2013
Tue 1st: 1173 * 56%
fat: 33.64g
|
protein: 78.15g
|
carbs: 140.15g
2821*  1648
September 2013
Mon 30th: 1560 74%
fat: 54.85g
|
protein: 97.52g
|
carbs: 180.49g
2972  1412
Fri 27th: 1542 * 73%
fat: 38.25g
|
protein: 58.87g
|
carbs: 248.53g
2839  1297
August 2012
Wed 1st: 510 * 24%
fat: 12.27g
|
protein: 55.00g
|
carbs: 41.66g
- -
July 2012
Tue 31st: 1509 * 72%
fat: 40.94g
|
protein: 77.72g
|
carbs: 222.33g
- -
Mon 30th: 1479 70%
fat: 36.33g
|
protein: 92.89g
|
carbs: 215.73g
3289  1810
Fri 6th: 1130 * 54%
fat: 24.57g
|
protein: 91.21g
|
carbs: 137.58g
2810*  1680
Thu 5th: 1750 -
fat: 65.53g
|
protein: 74.91g
|
carbs: 233.14g
3012*  1262

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