| April 2013 |
| Mon 15th: |
1521 *
|
69%
|
fat: 48.74g |
| |
protein: 70.42g |
| |
carbs: 209.30g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1242 *
|
56%
|
fat: 55.02g |
| |
protein: 65.69g |
| |
carbs: 123.28g |
|
-
|
-
|
| Tue 15th: |
176 *
|
8%
|
fat: 4.71g |
| |
protein: 5.13g |
| |
carbs: 29.14g |
|
-
|
-
|
| Mon 14th: |
802 *
|
36%
|
fat: 22.77g |
| |
protein: 56.98g |
| |
carbs: 81.86g |
|
4536*
|
 3734
|
| Sun 13th: |
1335 *
|
61%
|
fat: 51.62g |
| |
protein: 64.43g |
| |
carbs: 150.70g |
|
3785
|
2450
|
| October 2012 |
| Fri 5th: |
102 *
|
5%
|
fat: 2.55g |
| |
protein: 3.67g |
| |
carbs: 16.18g |
|
-
|
-
|
| Thu 4th: |
925 *
|
42%
|
fat: 29.53g |
| |
protein: 45.07g |
| |
carbs: 121.02g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
1395 *
|
63%
|
fat: 59.45g |
| |
protein: 103.55g |
| |
carbs: 101.44g |
|
-
|
-
|
| Wed 5th: |
1273 *
|
58%
|
fat: 60.27g |
| |
protein: 83.65g |
| |
carbs: 99.40g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
1372 *
|
62%
|
fat: 78.58g |
| |
protein: 66.49g |
| |
carbs: 104.57g |
|
-
|
-
|
| Sat 4th: |
1380 *
|
63%
|
fat: 72.47g |
| |
protein: 75.51g |
| |
carbs: 104.44g |
|
-
|
-
|
| Wed 1st: |
994 *
|
45%
|
fat: 52.95g |
| |
protein: 40.74g |
| |
carbs: 92.95g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1375 *
|
62%
|
fat: 68.17g |
| |
protein: 73.81g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 30th: |
1804 *
|
82%
|
fat: 68.06g |
| |
protein: 85.79g |
| |
carbs: 212.09g |
|
-
|
-
|
| Sun 29th: |
789 *
|
36%
|
fat: 45.06g |
| |
protein: 21.73g |
| |
carbs: 79.31g |
|
-
|
-
|
| Sat 28th: |
1938 *
|
88%
|
fat: 106.36g |
| |
protein: 80.52g |
| |
carbs: 164.76g |
|
-
|
-
|
| Fri 27th: |
1675 *
|
76%
|
fat: 94.63g |
| |
protein: 72.51g |
| |
carbs: 151.94g |
|
-
|
-
|
| Thu 26th: |
1962 *
|
89%
|
fat: 96.39g |
| |
protein: 67.02g |
| |
carbs: 208.23g |
|
-
|
-
|
| Tue 24th: |
1659 *
|
75%
|
fat: 89.32g |
| |
protein: 90.00g |
| |
carbs: 141.25g |
|
-
|
-
|
| Mon 23rd: |
1934 *
|
88%
|
fat: 97.96g |
| |
protein: 99.24g |
| |
carbs: 157.07g |
|
4415*
|
2481
|
