| April 2016 |
| Tue 19th: |
130 *
|
10%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 18th: |
733 *
|
56%
|
fat: 29.49g |
| |
protein: 55.44g |
| |
carbs: 66.36g |
|
-
|
-
|
| Sun 17th: |
933 *
|
72%
|
fat: 48.60g |
| |
protein: 55.47g |
| |
carbs: 72.59g |
|
-
|
-
|
| Sat 16th: |
1198 *
|
92%
|
fat: 83.32g |
| |
protein: 35.45g |
| |
carbs: 79.90g |
|
-
|
-
|
| Fri 15th: |
259 *
|
20%
|
fat: 12.87g |
| |
protein: 3.22g |
| |
carbs: 34.16g |
|
-
|
-
|
| Thu 14th: |
1246 *
|
96%
|
fat: 45.30g |
| |
protein: 64.39g |
| |
carbs: 140.65g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
390 *
|
30%
|
fat: 22.08g |
| |
protein: 21.39g |
| |
carbs: 26.52g |
|
-
|
-
|
| Thu 4th: |
1293 *
|
99%
|
fat: 63.27g |
| |
protein: 53.14g |
| |
carbs: 70.31g |
|
-
|
-
|
| Wed 3rd: |
1263 *
|
97%
|
fat: 58.26g |
| |
protein: 42.58g |
| |
carbs: 77.31g |
|
-
|
-
|
| Tue 2nd: |
1292 *
|
99%
|
fat: 66.93g |
| |
protein: 44.99g |
| |
carbs: 100.17g |
|
2530*
|
 1238
|
| Mon 1st: |
1334 *
|
103%
|
fat: 87.19g |
| |
protein: 52.05g |
| |
carbs: 90.68g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1303 *
|
100%
|
fat: 73.68g |
| |
protein: 40.77g |
| |
carbs: 89.94g |
|
-
|
-
|
| Sat 30th: |
1915 *
|
147%
|
fat: 86.68g |
| |
protein: 50.52g |
| |
carbs: 172.18g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
452 *
|
27%
|
fat: 28.17g |
| |
protein: 19.19g |
| |
carbs: 31.86g |
|
-
|
-
|
| Wed 6th: |
251 *
|
15%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 1st: |
290 *
|
17%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
652 *
|
38%
|
fat: 37.70g |
| |
protein: 32.20g |
| |
carbs: 48.90g |
|
-
|
-
|
