| December 2010 |
| Sun 5th: |
1197 *
|
63%
|
fat: 47.34g |
| |
protein: 69.86g |
| |
carbs: 120.35g |
|
-
|
-
|
| Fri 3rd: |
855 *
|
45%
|
fat: 41.23g |
| |
protein: 53.28g |
| |
carbs: 76.20g |
|
-
|
-
|
| Thu 2nd: |
1841 *
|
97%
|
fat: 53.14g |
| |
protein: 92.65g |
| |
carbs: 166.52g |
|
-
|
-
|
| Wed 1st: |
1883 *
|
99%
|
fat: 56.86g |
| |
protein: 69.00g |
| |
carbs: 225.53g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1749 *
|
92%
|
fat: 96.03g |
| |
protein: 94.43g |
| |
carbs: 133.58g |
|
-
|
-
|
| Mon 29th: |
2024 *
|
107%
|
fat: 69.43g |
| |
protein: 101.06g |
| |
carbs: 207.28g |
|
-
|
-
|
| Wed 24th: |
1150 *
|
61%
|
fat: 58.93g |
| |
protein: 67.84g |
| |
carbs: 93.07g |
|
-
|
-
|
| Tue 23rd: |
2099 *
|
110%
|
fat: 79.21g |
| |
protein: 122.10g |
| |
carbs: 160.67g |
|
-
|
-
|
| Mon 22nd: |
1816 *
|
96%
|
fat: 81.58g |
| |
protein: 100.92g |
| |
carbs: 190.47g |
|
-
|
-
|
| Sun 21st: |
1794 *
|
94%
|
fat: 70.55g |
| |
protein: 97.99g |
| |
carbs: 176.05g |
|
1942*
|
 148
|
| Sat 20th: |
1889 *
|
99%
|
fat: 45.40g |
| |
protein: 98.38g |
| |
carbs: 190.27g |
|
-
|
-
|
| Fri 19th: |
2524 *
|
133%
|
fat: 75.12g |
| |
protein: 130.14g |
| |
carbs: 222.26g |
|
2097*
|
 427
|
| Thu 18th: |
1531 *
|
81%
|
fat: 52.43g |
| |
protein: 74.35g |
| |
carbs: 190.53g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
88%
|
fat: 61.71g |
| |
protein: 105.20g |
| |
carbs: 183.50g |
|
-
|
-
|
| Tue 16th: |
1988 *
|
105%
|
fat: 90.83g |
| |
protein: 111.28g |
| |
carbs: 178.46g |
|
2097*
|
109
|
| Mon 15th: |
1820
|
96%
|
fat: 36.73g |
| |
protein: 127.19g |
| |
carbs: 242.50g |
|
-
|
-
|
| Sun 14th: |
1633
|
86%
|
fat: 48.06g |
| |
protein: 78.78g |
| |
carbs: 236.41g |
|
2548*
|
915
|
| Sat 13th: |
1853 *
|
-
|
fat: 53.49g |
| |
protein: 98.58g |
| |
carbs: 190.39g |
|
-
|
-
|
| Fri 12th: |
2270
|
-
|
fat: 68.72g |
| |
protein: 128.87g |
| |
carbs: 213.82g |
|
-
|
-
|
| Thu 11th: |
2089 *
|
-
|
fat: 76.76g |
| |
protein: 107.54g |
| |
carbs: 200.14g |
|
-
|
-
|
