| March 2014 |
| Thu 20th: |
1120 *
|
56%
|
fat: 15.76g |
| |
protein: 84.17g |
| |
carbs: 148.52g |
|
2431*
|
 1311
|
| January 2013 |
| Mon 21st: |
105 *
|
5%
|
fat: 1.34g |
| |
protein: 3.95g |
| |
carbs: 34.92g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
295 *
|
15%
|
fat: 3.13g |
| |
protein: 56.49g |
| |
carbs: 8.11g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
69 *
|
3%
|
fat: 0.38g |
| |
protein: 2.30g |
| |
carbs: 15.61g |
|
-
|
-
|
| Sun 11th: |
326 *
|
16%
|
fat: 0.66g |
| |
protein: 3.73g |
| |
carbs: 74.37g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
743 *
|
37%
|
fat: 30.03g |
| |
protein: 75.20g |
| |
carbs: 47.37g |
|
-
|
-
|
| Tue 23rd: |
965 *
|
48%
|
fat: 31.50g |
| |
protein: 77.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Sat 20th: |
178 *
|
9%
|
fat: 0.70g |
| |
protein: 7.72g |
| |
carbs: 37.54g |
|
-
|
-
|
| Fri 12th: |
357 *
|
18%
|
fat: 6.98g |
| |
protein: 33.76g |
| |
carbs: 40.99g |
|
-
|
-
|
| Tue 9th: |
1555 *
|
78%
|
fat: 51.74g |
| |
protein: 121.55g |
| |
carbs: 149.83g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
330 *
|
16%
|
fat: 6.00g |
| |
protein: 37.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 13th: |
380 *
|
19%
|
fat: 7.50g |
| |
protein: 42.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
383 *
|
19%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 27th: |
448 *
|
22%
|
fat: 14.25g |
| |
protein: 45.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
59 *
|
3%
|
fat: 0.47g |
| |
protein: 1.96g |
| |
carbs: 14.07g |
|
-
|
-
|
| Fri 7th: |
212 *
|
11%
|
fat: 1.25g |
| |
protein: 5.00g |
| |
carbs: 43.75g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
398 *
|
20%
|
fat: 13.92g |
| |
protein: 29.90g |
| |
carbs: 46.15g |
|
-
|
-
|
| Mon 20th: |
761 *
|
38%
|
fat: 19.80g |
| |
protein: 22.96g |
| |
carbs: 125.71g |
|
-
|
-
|
| Thu 2nd: |
485 *
|
24%
|
fat: 7.50g |
| |
protein: 43.00g |
| |
carbs: 74.00g |
|
-
|
-
|
