bryanwhitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 30th: 450 * 17%
fat: 26.34g
|
protein: 23.22g
|
carbs: 31.17g
- -
Wed 29th: 1830 * 70%
fat: 69.12g
|
protein: 160.24g
|
carbs: 88.94g
- -
May 2016
Tue 3rd: 2318 * 89%
fat: 129.89g
|
protein: 130.80g
|
carbs: 161.26g
- -
Mon 2nd: 1947 * 75%
fat: 101.96g
|
protein: 147.46g
|
carbs: 118.22g
- -
Sun 1st: 2451 * 94%
fat: 127.34g
|
protein: 148.44g
|
carbs: 185.79g
- -
April 2016
Thu 28th: 1284 * 49%
fat: 41.00g
|
protein: 100.39g
|
carbs: 136.89g
- -
Mon 11th: 740 * 28%
fat: 13.00g
|
protein: 34.00g
|
carbs: 118.00g
- -
Thu 7th: 830 * 32%
fat: 30.37g
|
protein: 98.67g
|
carbs: 50.81g
- -
March 2015
Mon 2nd: 1130 * 43%
fat: 52.00g
|
protein: 24.00g
|
carbs: 137.00g
- -
August 2014
Sat 23rd: 240 * 9%
fat: 1.00g
|
protein: 16.00g
|
carbs: 44.00g
- -
July 2013
Tue 23rd: 1502 * 58%
fat: 41.78g
|
protein: 45.86g
|
carbs: 245.96g
- -
Mon 22nd: 1448 * 56%
fat: 69.17g
|
protein: 66.30g
|
carbs: 145.97g
- -
June 2013
March 2013
Thu 21st: 1273 * 49%
fat: 40.25g
|
protein: 62.76g
|
carbs: 165.86g
- -
Wed 20th: 1935 * 74%
fat: 72.47g
|
protein: 86.75g
|
carbs: 243.41g
- -
Tue 19th: 1337 * 51%
fat: 51.25g
|
protein: 73.32g
|
carbs: 146.45g
- -
Wed 6th: - - 3561* -
February 2013
Sun 10th: 1443 * 56%
fat: 66.89g
|
protein: 94.90g
|
carbs: 144.62g
- -
October 2012
Wed 31st: 731 * 28%
fat: 39.56g
|
protein: 24.94g
|
carbs: 68.72g
- -
Mon 29th: 361 * 14%
fat: 18.66g
|
protein: 45.22g
|
carbs: 0.00g
- -
May 2012
Sun 20th: 240 * 9%
fat: 16.00g
|
protein: 5.00g
|
carbs: 18.00g
- -

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