| September 2012 |
| Thu 6th: |
2465 *
|
150%
|
fat: 106.08g |
| |
protein: 71.39g |
| |
carbs: 310.86g |
|
-
|
-
|
| Mon 3rd: |
1841 *
|
112%
|
fat: 65.34g |
| |
protein: 72.47g |
| |
carbs: 249.77g |
|
-
|
-
|
| Sun 2nd: |
1258 *
|
76%
|
fat: 37.12g |
| |
protein: 63.17g |
| |
carbs: 170.58g |
|
3600*
|
 2342
|
| Sat 1st: |
1545 *
|
94%
|
fat: 49.39g |
| |
protein: 64.29g |
| |
carbs: 212.95g |
|
3546*
|
2001
|
| August 2012 |
| Fri 31st: |
1491 *
|
91%
|
fat: 48.89g |
| |
protein: 62.89g |
| |
carbs: 216.88g |
|
3026*
|
1535
|
| July 2012 |
| Mon 9th: |
270 *
|
15%
|
fat: 1.60g |
| |
protein: 11.50g |
| |
carbs: 50.70g |
|
2861*
|
2591
|
| Sun 8th: |
1826 *
|
101%
|
fat: 34.33g |
| |
protein: 66.08g |
| |
carbs: 327.95g |
|
3289*
|
1463
|
| Sat 7th: |
2031 *
|
113%
|
fat: 86.76g |
| |
protein: 87.80g |
| |
carbs: 260.66g |
|
2900*
|
869
|
| Fri 6th: |
2129 *
|
118%
|
fat: 97.91g |
| |
protein: 102.07g |
| |
carbs: 218.64g |
|
3191*
|
1062
|
| Thu 5th: |
2351 *
|
131%
|
fat: 87.48g |
| |
protein: 98.63g |
| |
carbs: 334.43g |
|
-
|
-
|
| Wed 4th: |
1979
|
110%
|
fat: 73.79g |
| |
protein: 45.30g |
| |
carbs: 320.43g |
|
3272
|
1293
|
| Tue 3rd: |
1964
|
109%
|
fat: 61.33g |
| |
protein: 48.60g |
| |
carbs: 312.86g |
|
3402*
|
1438
|
| Mon 2nd: |
2486 *
|
138%
|
fat: 95.76g |
| |
protein: 93.26g |
| |
carbs: 336.85g |
|
3219*
|
733
|
| Sun 1st: |
1730 *
|
96%
|
fat: 97.60g |
| |
protein: 76.22g |
| |
carbs: 142.29g |
|
3330
|
1600
|
| August 2010 |
| Sat 14th: |
773 *
|
31%
|
fat: 15.96g |
| |
protein: 36.75g |
| |
carbs: 121.56g |
|
-
|
-
|
