marysunshine1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 23rd: 320 * 17%
fat: 2.00g
|
protein: 18.00g
|
carbs: 60.00g
- -
Wed 22nd: 1689 * 91%
fat: 60.75g
|
protein: 77.97g
|
carbs: 218.68g
- -
Thu 16th: 1811 * 98%
fat: 65.51g
|
protein: 75.21g
|
carbs: 255.06g
- -
Wed 15th: 1727 * 93%
fat: 67.92g
|
protein: 77.73g
|
carbs: 218.79g
- -
Tue 14th: 1544 * 84%
fat: 43.82g
|
protein: 69.68g
|
carbs: 243.08g
- -
Mon 13th: 1926 * 104%
fat: 43.14g
|
protein: 69.25g
|
carbs: 333.06g
- -
Fri 10th: 919 * 50%
fat: 24.99g
|
protein: 45.06g
|
carbs: 124.70g
- -
Thu 9th: 1996 * 108%
fat: 86.92g
|
protein: 112.30g
|
carbs: 226.52g
- -
Wed 8th: 1705 * 92%
fat: 45.91g
|
protein: 109.82g
|
carbs: 231.71g
- -
Tue 7th: 1772 * 96%
fat: 75.40g
|
protein: 109.48g
|
carbs: 176.50g
- -
Mon 6th: 1915 * 104%
fat: 66.97g
|
protein: 114.70g
|
carbs: 222.22g
- -
Sun 5th: 1832 * 99%
fat: 89.22g
|
protein: 102.35g
|
carbs: 161.68g
- -
Sat 4th: 1921 * 104%
fat: 81.48g
|
protein: 84.03g
|
carbs: 213.81g
- -
Fri 3rd: 1779 * 96%
fat: 79.52g
|
protein: 82.28g
|
carbs: 218.97g
- -
Thu 2nd: 1848 * 100%
fat: 87.80g
|
protein: 89.29g
|
carbs: 200.50g
- -
Wed 1st: 1869 * 101%
fat: 84.66g
|
protein: 92.86g
|
carbs: 208.33g
- -
July 2012
Tue 31st: 1693 * 92%
fat: 62.53g
|
protein: 64.78g
|
carbs: 240.17g
- -
Mon 30th: 1862 * 101%
fat: 92.73g
|
protein: 81.05g
|
carbs: 195.86g
- -
Sun 29th: 2179 * 118%
fat: 74.66g
|
protein: 101.14g
|
carbs: 275.02g
- -
Sat 28th: 2148 * 116%
fat: 87.49g
|
protein: 71.64g
|
carbs: 292.74g
- -

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