parabolicArch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 2296 * 115%
fat: 86.43g
|
protein: 70.64g
|
carbs: 312.42g
3083*  787
Fri 24th: 2429 * 121%
fat: 112.81g
|
protein: 73.58g
|
carbs: 284.22g
2918*  489
Thu 23rd: 2015 * 101%
fat: 80.31g
|
protein: 53.81g
|
carbs: 281.41g
3129*  1114
Wed 22nd: 1997 * 100%
fat: 89.67g
|
protein: 60.53g
|
carbs: 246.50g
2333*  336
Tue 21st: 1669 * 83%
fat: 62.38g
|
protein: 44.92g
|
carbs: 240.03g
2602*  933
Mon 20th: 3045 * 152%
fat: 101.84g
|
protein: 85.30g
|
carbs: 456.57g
2765*  280
Sun 19th: 1550 * 78%
fat: 62.92g
|
protein: 54.97g
|
carbs: 199.77g
2708*  1158
Sat 18th: 1510 * 76%
fat: 65.31g
|
protein: 37.54g
|
carbs: 201.68g
3352*  1842
Fri 17th: 1499 * 75%
fat: 64.44g
|
protein: 39.04g
|
carbs: 195.01g
3151*  1652
Thu 16th: 1827 * 91%
fat: 74.82g
|
protein: 56.67g
|
carbs: 247.96g
2545*  718
Wed 15th: 1844 * 92%
fat: 71.03g
|
protein: 73.02g
|
carbs: 237.15g
3172*  1328
Tue 14th: 1573 * 79%
fat: 63.85g
|
protein: 50.11g
|
carbs: 206.50g
2843*  1270
Mon 13th: 1570 * 78%
fat: 68.66g
|
protein: 52.81g
|
carbs: 193.25g
3063*  1493
Sun 12th: 1543 * 77%
fat: 66.30g
|
protein: 56.05g
|
carbs: 189.29g
2533*  990
Sat 11th: 1227 * 61%
fat: 62.42g
|
protein: 40.89g
|
carbs: 133.21g
2896*  1669
April 2024
Tue 23rd: 521 * 26%
fat: 14.73g
|
protein: 7.53g
|
carbs: 93.25g
- -
Mon 22nd: 3343 * 167%
fat: 163.49g
|
protein: 83.44g
|
carbs: 394.16g
2239*  1104
Sun 21st: 3261 * 163%
fat: 147.67g
|
protein: 83.09g
|
carbs: 407.68g
3345*  84
Sat 20th: 2775 * 139%
fat: 110.36g
|
protein: 82.74g
|
carbs: 372.84g
3113*  338
Fri 19th: 2217 * 111%
fat: 96.09g
|
protein: 55.51g
|
carbs: 296.32g
3243*  1026

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.