| June 2024 |
| Mon 17th: |
1758 *
|
70%
|
fat: 91.88g |
| |
protein: 159.00g |
| |
carbs: 70.25g |
|
-
|
-
|
| Sun 16th: |
3037 *
|
121%
|
fat: 121.19g |
| |
protein: 89.30g |
| |
carbs: 306.97g |
|
-
|
-
|
| Sat 15th: |
2415 *
|
97%
|
fat: 95.38g |
| |
protein: 221.46g |
| |
carbs: 161.96g |
|
-
|
-
|
| Fri 14th: |
3060 *
|
122%
|
fat: 165.87g |
| |
protein: 209.56g |
| |
carbs: 189.27g |
|
-
|
-
|
| Thu 13th: |
2453 *
|
98%
|
fat: 105.64g |
| |
protein: 166.47g |
| |
carbs: 207.51g |
|
-
|
-
|
| Tue 11th: |
3012 *
|
120%
|
fat: 132.53g |
| |
protein: 169.73g |
| |
carbs: 289.10g |
|
-
|
-
|
| Mon 10th: |
2174 *
|
87%
|
fat: 91.64g |
| |
protein: 149.92g |
| |
carbs: 181.12g |
|
-
|
-
|
| Sun 9th: |
2520 *
|
101%
|
fat: 112.01g |
| |
protein: 163.48g |
| |
carbs: 206.33g |
|
-
|
-
|
| Sat 8th: |
2957 *
|
118%
|
fat: 65.06g |
| |
protein: 159.91g |
| |
carbs: 230.15g |
|
-
|
-
|
| Fri 7th: |
2148 *
|
86%
|
fat: 91.03g |
| |
protein: 184.95g |
| |
carbs: 159.49g |
|
-
|
-
|
| Thu 6th: |
2439 *
|
98%
|
fat: 110.03g |
| |
protein: 176.84g |
| |
carbs: 187.29g |
|
-
|
-
|
| Mon 3rd: |
2473 *
|
99%
|
fat: 81.77g |
| |
protein: 167.17g |
| |
carbs: 286.65g |
|
-
|
-
|
| Sun 2nd: |
2419 *
|
97%
|
fat: 82.44g |
| |
protein: 174.54g |
| |
carbs: 253.45g |
|
-
|
-
|
| Sat 1st: |
2355 *
|
94%
|
fat: 69.50g |
| |
protein: 165.21g |
| |
carbs: 192.17g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2749 *
|
110%
|
fat: 102.46g |
| |
protein: 180.38g |
| |
carbs: 222.25g |
|
-
|
-
|
| Thu 30th: |
2728 *
|
109%
|
fat: 111.45g |
| |
protein: 147.03g |
| |
carbs: 287.86g |
|
-
|
-
|
| Wed 29th: |
2450 *
|
98%
|
fat: 80.58g |
| |
protein: 194.42g |
| |
carbs: 239.26g |
|
-
|
-
|
| Tue 28th: |
2161 *
|
86%
|
fat: 70.76g |
| |
protein: 134.43g |
| |
carbs: 255.97g |
|
-
|
-
|
| Mon 27th: |
2148 *
|
86%
|
fat: 66.33g |
| |
protein: 170.09g |
| |
carbs: 226.59g |
|
-
|
-
|
| Fri 24th: |
1216 *
|
49%
|
fat: 52.38g |
| |
protein: 55.30g |
| |
carbs: 130.27g |
|
-
|
-
|
