| October 2011 |
| Thu 6th: |
765 *
|
35%
|
fat: 11.73g |
| |
protein: 40.94g |
| |
carbs: 117.16g |
|
-
|
-
|
| Mon 3rd: |
145 *
|
7%
|
fat: 1.80g |
| |
protein: 9.00g |
| |
carbs: 22.20g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1070 *
|
49%
|
fat: 23.85g |
| |
protein: 70.16g |
| |
carbs: 137.63g |
|
-
|
-
|
| Sun 25th: |
1129 *
|
51%
|
fat: 33.76g |
| |
protein: 64.23g |
| |
carbs: 135.35g |
|
-
|
-
|
| Sat 24th: |
924 *
|
42%
|
fat: 24.40g |
| |
protein: 50.10g |
| |
carbs: 123.60g |
|
-
|
-
|
| Fri 23rd: |
1083 *
|
49%
|
fat: 25.55g |
| |
protein: 72.05g |
| |
carbs: 139.13g |
|
-
|
-
|
| Thu 22nd: |
1233 *
|
56%
|
fat: 26.16g |
| |
protein: 85.51g |
| |
carbs: 154.26g |
|
-
|
-
|
| Wed 21st: |
893 *
|
41%
|
fat: 16.73g |
| |
protein: 59.94g |
| |
carbs: 123.34g |
|
-
|
-
|
| Tue 20th: |
976 *
|
44%
|
fat: 17.37g |
| |
protein: 60.67g |
| |
carbs: 131.97g |
|
-
|
-
|
| Mon 19th: |
1024 *
|
47%
|
fat: 22.36g |
| |
protein: 67.95g |
| |
carbs: 129.27g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
384 *
|
17%
|
fat: 5.96g |
| |
protein: 16.61g |
| |
carbs: 60.86g |
|
-
|
-
|
| Tue 19th: |
619 *
|
28%
|
fat: 8.78g |
| |
protein: 27.21g |
| |
carbs: 102.90g |
|
-
|
-
|
