shellyadato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: 1709 * 78%
fat: 87.80g
|
protein: 146.86g
|
carbs: 94.28g
- -
Thu 7th: 159 * -
fat: 3.60g
|
protein: 8.66g
|
carbs: 24.54g
2402*  2243
September 2012
Thu 6th: 1038 * -
fat: 65.65g
|
protein: 80.01g
|
carbs: 37.23g
- -
August 2012
Wed 15th: 251 * -
fat: 2.42g
|
protein: 11.70g
|
carbs: 56.92g
- -
July 2012
Wed 18th: 1184 * -
fat: 63.51g
|
protein: 120.43g
|
carbs: 37.30g
- -
Tue 17th: 68 -
fat: 0.65g
|
protein: 4.11g
|
carbs: 15.13g
- -
Tue 3rd: 104 * -
fat: 2.40g
|
protein: 8.34g
|
carbs: 13.10g
- -
Mon 2nd: 250 * -
fat: 16.33g
|
protein: 15.79g
|
carbs: 12.11g
- -
June 2012
Thu 28th: 118 * -
fat: 5.25g
|
protein: 11.71g
|
carbs: 7.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.