February 2009 |
Wed 4th: |
-
|
-
|
|
3336*
|
-
|
Tue 3rd: |
216
|
-
|
fat: 1.44g |
| |
protein: 13.68g |
| |
carbs: 46.50g |
|
3386*
|
3170
|
Mon 2nd: |
828
|
-
|
fat: 12.34g |
| |
protein: 52.00g |
| |
carbs: 140.10g |
|
3332
|
2504
|
January 2009 |
Sat 31st: |
-
|
-
|
|
3600*
|
-
|
Tue 27th: |
326
|
-
|
fat: 4.72g |
| |
protein: 12.48g |
| |
carbs: 71.94g |
|
2637
|
2311
|
Mon 26th: |
1256
|
-
|
fat: 49.10g |
| |
protein: 45.05g |
| |
carbs: 169.46g |
|
2779*
|
1523
|
Sun 25th: |
1201 *
|
-
|
fat: 20.66g |
| |
protein: 56.82g |
| |
carbs: 202.80g |
|
2564
|
1363
|
Sat 24th: |
160 *
|
-
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
2750*
|
2590
|
Fri 23rd: |
179
|
-
|
fat: 3.44g |
| |
protein: 9.36g |
| |
carbs: 36.75g |
|
3046
|
2867
|
Thu 22nd: |
318
|
-
|
fat: 1.22g |
| |
protein: 11.18g |
| |
carbs: 78.94g |
|
2918*
|
2600
|
Wed 21st: |
759 *
|
-
|
fat: 13.77g |
| |
protein: 53.46g |
| |
carbs: 114.94g |
|
2722*
|
1963
|
Tue 20th: |
781
|
-
|
fat: 9.27g |
| |
protein: 29.99g |
| |
carbs: 161.41g |
|
2735*
|
1954
|
Mon 19th: |
710
|
-
|
fat: 11.00g |
| |
protein: 24.50g |
| |
carbs: 130.00g |
|
3019
|
2309
|
Sun 18th: |
901
|
-
|
fat: 40.12g |
| |
protein: 49.03g |
| |
carbs: 93.99g |
|
2566*
|
1665
|
Sat 17th: |
1379 *
|
-
|
fat: 29.38g |
| |
protein: 78.75g |
| |
carbs: 200.20g |
|
3898
|
2519
|
Fri 16th: |
622
|
-
|
fat: 22.53g |
| |
protein: 37.21g |
| |
carbs: 67.37g |
|
2788*
|
2166
|
Thu 15th: |
948
|
-
|
fat: 22.42g |
| |
protein: 56.01g |
| |
carbs: 136.69g |
|
3242*
|
2294
|
Wed 14th: |
807 *
|
-
|
fat: 20.73g |
| |
protein: 49.14g |
| |
carbs: 113.64g |
|
3095*
|
2288
|
Tue 13th: |
825
|
-
|
fat: 25.58g |
| |
protein: 33.42g |
| |
carbs: 131.91g |
|
3107*
|
2282
|
Mon 12th: |
975
|
-
|
fat: 36.42g |
| |
protein: 21.70g |
| |
carbs: 146.01g |
|
3023
|
2048
|