| May 2016 |
| Tue 31st: |
720 *
|
55%
|
fat: 20.39g |
| |
protein: 20.42g |
| |
carbs: 112.80g |
|
1642*
|
 922
|
| Mon 30th: |
1098 *
|
84%
|
fat: 36.68g |
| |
protein: 45.04g |
| |
carbs: 147.00g |
|
1685*
|
587
|
| Sun 29th: |
1077 *
|
83%
|
fat: 33.09g |
| |
protein: 45.98g |
| |
carbs: 146.70g |
|
1660*
|
583
|
| Sat 28th: |
1200 *
|
92%
|
fat: 51.09g |
| |
protein: 65.46g |
| |
carbs: 133.86g |
|
1778*
|
578
|
| Fri 27th: |
1323 *
|
102%
|
fat: 54.84g |
| |
protein: 103.90g |
| |
carbs: 114.58g |
|
1685*
|
362
|
| Thu 26th: |
1267 *
|
97%
|
fat: 40.15g |
| |
protein: 78.57g |
| |
carbs: 150.99g |
|
1710*
|
443
|
| Wed 25th: |
1235 *
|
95%
|
fat: 21.72g |
| |
protein: 35.69g |
| |
carbs: 227.88g |
|
1803*
|
568
|
| Wed 11th: |
189
|
15%
|
fat: 2.76g |
| |
protein: 4.88g |
| |
carbs: 36.44g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
710 *
|
55%
|
fat: 26.97g |
| |
protein: 82.14g |
| |
carbs: 39.83g |
|
-
|
-
|
| Thu 3rd: |
834 *
|
64%
|
fat: 46.59g |
| |
protein: 76.15g |
| |
carbs: 31.58g |
|
1656
|
822
|
| Wed 2nd: |
634 *
|
49%
|
fat: 34.49g |
| |
protein: 55.48g |
| |
carbs: 25.76g |
|
1656
|
1022
|
| Tue 1st: |
942 *
|
72%
|
fat: 46.75g |
| |
protein: 76.98g |
| |
carbs: 53.41g |
|
1599
|
657
|
| May 2015 |
| Mon 11th: |
1075 *
|
83%
|
fat: 33.81g |
| |
protein: 49.43g |
| |
carbs: 139.80g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
535 *
|
41%
|
fat: 11.72g |
| |
protein: 42.55g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 18th: |
1004
|
77%
|
fat: 27.96g |
| |
protein: 88.04g |
| |
carbs: 96.07g |
|
-
|
-
|
| Sat 14th: |
1100
|
85%
|
fat: 26.05g |
| |
protein: 105.64g |
| |
carbs: 112.61g |
|
1845
|
745
|
| October 2014 |
| Thu 23rd: |
1125 *
|
87%
|
fat: 16.53g |
| |
protein: 107.85g |
| |
carbs: 129.11g |
|
-
|
-
|
| Fri 10th: |
1272 *
|
98%
|
fat: 30.00g |
| |
protein: 87.44g |
| |
carbs: 164.30g |
|
-
|
-
|
| Thu 9th: |
1199 *
|
92%
|
fat: 46.01g |
| |
protein: 75.08g |
| |
carbs: 115.90g |
|
-
|
-
|
| Wed 1st: |
986
|
76%
|
fat: 25.44g |
| |
protein: 64.45g |
| |
carbs: 120.22g |
|
1632*
|
646
|
