| June 2024 |
| Tue 11th: |
746 *
|
44%
|
fat: 40.39g |
| |
protein: 37.78g |
| |
carbs: 54.43g |
|
-
|
-
|
| Fri 7th: |
621 *
|
37%
|
fat: 16.25g |
| |
protein: 66.66g |
| |
carbs: 49.65g |
|
-
|
-
|
| Thu 6th: |
943 *
|
55%
|
fat: 49.77g |
| |
protein: 53.00g |
| |
carbs: 65.80g |
|
-
|
-
|
| Wed 5th: |
755 *
|
44%
|
fat: 37.37g |
| |
protein: 53.97g |
| |
carbs: 49.88g |
|
-
|
-
|
| Tue 4th: |
713 *
|
42%
|
fat: 34.02g |
| |
protein: 57.25g |
| |
carbs: 43.26g |
|
-
|
-
|
| Mon 3rd: |
847 *
|
53%
|
fat: 32.16g |
| |
protein: 43.25g |
| |
carbs: 94.41g |
|
-
|
-
|
| Sat 1st: |
625 *
|
39%
|
fat: 42.95g |
| |
protein: 24.08g |
| |
carbs: 34.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
339 *
|
21%
|
fat: 17.31g |
| |
protein: 29.71g |
| |
carbs: 14.03g |
|
-
|
-
|
| Thu 30th: |
617 *
|
39%
|
fat: 20.35g |
| |
protein: 40.40g |
| |
carbs: 61.68g |
|
-
|
-
|
| Wed 29th: |
1002 *
|
63%
|
fat: 50.22g |
| |
protein: 54.32g |
| |
carbs: 81.19g |
|
-
|
-
|
| Tue 28th: |
837 *
|
52%
|
fat: 45.08g |
| |
protein: 50.88g |
| |
carbs: 57.60g |
|
-
|
-
|
| Mon 27th: |
888 *
|
56%
|
fat: 55.11g |
| |
protein: 55.25g |
| |
carbs: 40.55g |
|
-
|
-
|
| Thu 23rd: |
766 *
|
48%
|
fat: 33.38g |
| |
protein: 42.50g |
| |
carbs: 74.66g |
|
-
|
-
|
| Wed 22nd: |
316 *
|
20%
|
fat: 13.72g |
| |
protein: 29.32g |
| |
carbs: 18.36g |
|
-
|
-
|
| Tue 21st: |
792 *
|
50%
|
fat: 42.33g |
| |
protein: 47.84g |
| |
carbs: 54.59g |
|
-
|
-
|
| Sat 18th: |
540 *
|
34%
|
fat: 27.12g |
| |
protein: 30.90g |
| |
carbs: 42.88g |
|
-
|
-
|
| Thu 16th: |
821 *
|
51%
|
fat: 36.02g |
| |
protein: 50.17g |
| |
carbs: 69.65g |
|
-
|
-
|
| Wed 15th: |
865 *
|
54%
|
fat: 39.43g |
| |
protein: 50.64g |
| |
carbs: 66.84g |
|
-
|
-
|
| Tue 14th: |
794 *
|
50%
|
fat: 40.33g |
| |
protein: 67.76g |
| |
carbs: 35.95g |
|
-
|
-
|
| Mon 13th: |
833 *
|
52%
|
fat: 30.21g |
| |
protein: 65.65g |
| |
carbs: 71.25g |
|
-
|
-
|
