| June 2013 |
| Tue 18th: |
1449 *
|
80%
|
fat: 59.26g |
| |
protein: 78.78g |
| |
carbs: 160.42g |
|
-
|
-
|
| Fri 14th: |
1483 *
|
82%
|
fat: 72.19g |
| |
protein: 54.56g |
| |
carbs: 154.37g |
|
-
|
-
|
| Thu 13th: |
1794 *
|
100%
|
fat: 61.30g |
| |
protein: 61.25g |
| |
carbs: 249.56g |
|
-
|
-
|
| Wed 12th: |
1470 *
|
82%
|
fat: 59.92g |
| |
protein: 49.38g |
| |
carbs: 189.08g |
|
-
|
-
|
| Tue 11th: |
1843 *
|
102%
|
fat: 59.94g |
| |
protein: 55.17g |
| |
carbs: 241.42g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
1769 *
|
98%
|
fat: 63.78g |
| |
protein: 69.01g |
| |
carbs: 237.14g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
1783 *
|
99%
|
fat: 77.93g |
| |
protein: 86.30g |
| |
carbs: 179.87g |
|
-
|
-
|
| Sun 9th: |
425 *
|
24%
|
fat: 12.52g |
| |
protein: 21.87g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sat 8th: |
1665 *
|
92%
|
fat: 50.55g |
| |
protein: 79.27g |
| |
carbs: 224.51g |
|
-
|
-
|
| Fri 7th: |
1381 *
|
77%
|
fat: 34.01g |
| |
protein: 95.30g |
| |
carbs: 174.29g |
|
-
|
-
|
| Thu 6th: |
2057 *
|
114%
|
fat: 73.89g |
| |
protein: 56.78g |
| |
carbs: 296.01g |
|
-
|
-
|
| Wed 5th: |
2094 *
|
116%
|
fat: 80.42g |
| |
protein: 75.38g |
| |
carbs: 274.03g |
|
-
|
-
|
| Tue 4th: |
1980 *
|
110%
|
fat: 49.26g |
| |
protein: 84.16g |
| |
carbs: 304.57g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
589 *
|
33%
|
fat: 9.43g |
| |
protein: 53.82g |
| |
carbs: 81.04g |
|
-
|
-
|
| Wed 25th: |
2422 *
|
135%
|
fat: 83.11g |
| |
protein: 117.20g |
| |
carbs: 316.02g |
|
-
|
-
|
| Sun 22nd: |
1481 *
|
82%
|
fat: 82.73g |
| |
protein: 66.77g |
| |
carbs: 117.29g |
|
-
|
-
|
| Wed 18th: |
546 *
|
30%
|
fat: 15.11g |
| |
protein: 22.05g |
| |
carbs: 84.32g |
|
-
|
-
|
| Tue 17th: |
1706 *
|
95%
|
fat: 58.62g |
| |
protein: 55.33g |
| |
carbs: 251.55g |
|
-
|
-
|
| Mon 16th: |
2011 *
|
112%
|
fat: 51.73g |
| |
protein: 89.08g |
| |
carbs: 299.01g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
1246 *
|
69%
|
fat: 38.74g |
| |
protein: 73.84g |
| |
carbs: 156.25g |
|
-
|
-
|
