| October 2011 |
| Tue 11th: |
1639 *
|
96%
|
fat: 86.43g |
| |
protein: 100.38g |
| |
carbs: 115.96g |
|
3157*
|
 1518
|
| Mon 10th: |
833 *
|
49%
|
fat: 41.22g |
| |
protein: 28.44g |
| |
carbs: 91.37g |
|
2764*
|
1931
|
| Sun 9th: |
750 *
|
44%
|
fat: 36.72g |
| |
protein: 20.53g |
| |
carbs: 85.50g |
|
2816*
|
2066
|
| Sat 8th: |
579 *
|
34%
|
fat: 28.24g |
| |
protein: 31.07g |
| |
carbs: 49.75g |
|
2714*
|
2135
|
| Fri 7th: |
1316 *
|
77%
|
fat: 57.11g |
| |
protein: 34.74g |
| |
carbs: 125.60g |
|
2931*
|
1615
|
| Thu 6th: |
1257 *
|
74%
|
fat: 47.86g |
| |
protein: 50.35g |
| |
carbs: 95.51g |
|
3161*
|
1904
|
| Wed 5th: |
721 *
|
42%
|
fat: 17.69g |
| |
protein: 51.68g |
| |
carbs: 49.79g |
|
3243*
|
2522
|
| Tue 4th: |
1268 *
|
75%
|
fat: 70.73g |
| |
protein: 98.33g |
| |
carbs: 58.06g |
|
2847*
|
1579
|
| Mon 3rd: |
1315 *
|
77%
|
fat: 96.57g |
| |
protein: 24.11g |
| |
carbs: 92.71g |
|
2710*
|
1395
|
| Sun 2nd: |
1768 *
|
104%
|
fat: 96.65g |
| |
protein: 64.79g |
| |
carbs: 144.06g |
|
2804*
|
1036
|
| Sat 1st: |
938 *
|
55%
|
fat: 39.96g |
| |
protein: 45.73g |
| |
carbs: 104.01g |
|
2739*
|
1801
|
| September 2011 |
| Fri 30th: |
643 *
|
38%
|
fat: 27.14g |
| |
protein: 30.80g |
| |
carbs: 81.15g |
|
2903*
|
2260
|
| Thu 29th: |
858 *
|
50%
|
fat: 45.73g |
| |
protein: 47.16g |
| |
carbs: 68.41g |
|
3287*
|
2429
|
| Fri 23rd: |
1148 *
|
68%
|
fat: 51.05g |
| |
protein: 49.74g |
| |
carbs: 131.23g |
|
2846*
|
1698
|
| Thu 22nd: |
1697 *
|
100%
|
fat: 77.76g |
| |
protein: 59.22g |
| |
carbs: 130.02g |
|
3278*
|
1581
|
| Wed 21st: |
793 *
|
47%
|
fat: 40.87g |
| |
protein: 52.68g |
| |
carbs: 58.78g |
|
2942*
|
2149
|
| Tue 20th: |
953 *
|
56%
|
fat: 49.61g |
| |
protein: 64.88g |
| |
carbs: 62.96g |
|
3122*
|
2169
|
| Mon 19th: |
812 *
|
48%
|
fat: 49.13g |
| |
protein: 29.36g |
| |
carbs: 63.05g |
|
2872*
|
2060
|
| Sun 18th: |
1001 *
|
59%
|
fat: 55.09g |
| |
protein: 32.87g |
| |
carbs: 93.35g |
|
-
|
-
|
| Sat 17th: |
940 *
|
55%
|
fat: 49.13g |
| |
protein: 30.76g |
| |
carbs: 73.05g |
|
2771*
|
1831
|
