| February 2013 |
| Fri 15th: |
732 *
|
41%
|
fat: 24.99g |
| |
protein: 32.34g |
| |
carbs: 93.02g |
|
-
|
-
|
| Thu 14th: |
813 *
|
45%
|
fat: 33.82g |
| |
protein: 32.21g |
| |
carbs: 96.46g |
|
-
|
-
|
| Wed 13th: |
1288 *
|
72%
|
fat: 53.16g |
| |
protein: 74.12g |
| |
carbs: 134.76g |
|
-
|
-
|
| Tue 12th: |
868 *
|
48%
|
fat: 30.08g |
| |
protein: 42.87g |
| |
carbs: 107.67g |
|
2196*
|
 1328
|
| Mon 11th: |
1189 *
|
66%
|
fat: 35.82g |
| |
protein: 73.19g |
| |
carbs: 146.31g |
|
2025*
|
836
|
| Sun 10th: |
1842 *
|
102%
|
fat: 61.10g |
| |
protein: 114.34g |
| |
carbs: 206.51g |
|
-
|
-
|
| Sat 9th: |
217 *
|
12%
|
fat: 5.90g |
| |
protein: 9.80g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 7th: |
1700 *
|
94%
|
fat: 63.39g |
| |
protein: 52.68g |
| |
carbs: 221.51g |
|
2025*
|
325
|
| Wed 6th: |
1889 *
|
105%
|
fat: 81.96g |
| |
protein: 90.34g |
| |
carbs: 193.67g |
|
2132*
|
243
|
| Tue 5th: |
1097 *
|
61%
|
fat: 34.08g |
| |
protein: 56.95g |
| |
carbs: 136.63g |
|
2075*
|
978
|
| Mon 4th: |
989 *
|
55%
|
fat: 27.53g |
| |
protein: 47.06g |
| |
carbs: 134.46g |
|
2733*
|
1744
|
| Sun 3rd: |
262 *
|
15%
|
fat: 0.27g |
| |
protein: 14.99g |
| |
carbs: 51.99g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
2333*
|
-
|
| Fri 1st: |
1165 *
|
65%
|
fat: 47.75g |
| |
protein: 45.47g |
| |
carbs: 141.54g |
|
2508*
|
1343
|
| January 2013 |
| Thu 31st: |
930 *
|
52%
|
fat: 36.96g |
| |
protein: 36.04g |
| |
carbs: 113.69g |
|
2471*
|
1541
|
| Wed 30th: |
1216 *
|
68%
|
fat: 39.40g |
| |
protein: 68.55g |
| |
carbs: 142.09g |
|
2245*
|
1029
|
| Tue 29th: |
1254 *
|
70%
|
fat: 66.27g |
| |
protein: 57.48g |
| |
carbs: 97.27g |
|
2070*
|
816
|
| Mon 28th: |
1325 *
|
74%
|
fat: 45.71g |
| |
protein: 83.73g |
| |
carbs: 143.62g |
|
2070*
|
745
|
| Sun 27th: |
2918 *
|
162%
|
fat: 132.01g |
| |
protein: 162.19g |
| |
carbs: 273.78g |
|
2092*
|
 826
|
| Sat 26th: |
2038 *
|
113%
|
fat: 68.82g |
| |
protein: 41.96g |
| |
carbs: 129.50g |
|
2604*
|
566
|
| Fri 25th: |
1026 *
|
57%
|
fat: 56.88g |
| |
protein: 54.53g |
| |
carbs: 75.38g |
|
2402*
|
1376
|
