| July 2012 |
| Wed 4th: |
-
|
-
|
|
3815*
|
-
|
| November 2010 |
| Fri 26th: |
58
|
-
|
fat: 0.18g |
| |
protein: 1.13g |
| |
carbs: 14.54g |
|
-
|
-
|
| Thu 25th: |
58
|
-
|
fat: 0.18g |
| |
protein: 1.13g |
| |
carbs: 14.54g |
|
-
|
-
|
| Wed 24th: |
219
|
-
|
fat: 3.98g |
| |
protein: 24.77g |
| |
carbs: 22.87g |
|
-
|
-
|
| Tue 23rd: |
536
|
-
|
fat: 22.53g |
| |
protein: 44.07g |
| |
carbs: 42.66g |
|
-
|
-
|
| Mon 22nd: |
332
|
-
|
fat: 8.60g |
| |
protein: 27.36g |
| |
carbs: 38.44g |
|
2340
|
 2008
|
| Sun 21st: |
285
|
-
|
fat: 13.19g |
| |
protein: 24.84g |
| |
carbs: 18.26g |
|
-
|
-
|
| Sat 20th: |
345
|
-
|
fat: 7.09g |
| |
protein: 53.65g |
| |
carbs: 14.54g |
|
-
|
-
|
| Fri 19th: |
604
|
-
|
fat: 10.64g |
| |
protein: 50.34g |
| |
carbs: 37.11g |
|
-
|
-
|
| Thu 18th: |
199
|
-
|
fat: 6.85g |
| |
protein: 20.12g |
| |
carbs: 14.74g |
|
-
|
-
|
| Wed 17th: |
257
|
-
|
fat: 3.81g |
| |
protein: 16.80g |
| |
carbs: 42.33g |
|
2430
|
2173
|
| Tue 16th: |
163
|
-
|
fat: 2.18g |
| |
protein: 20.66g |
| |
carbs: 16.03g |
|
-
|
-
|
| Mon 15th: |
377
|
-
|
fat: 9.54g |
| |
protein: 48.99g |
| |
carbs: 24.59g |
|
2544*
|
2167
|
| Sun 14th: |
74
|
-
|
fat: 0.23g |
| |
protein: 1.45g |
| |
carbs: 18.62g |
|
2285
|
2211
|
| Sat 13th: |
414
|
-
|
fat: 5.26g |
| |
protein: 48.82g |
| |
carbs: 44.90g |
|
-
|
-
|
| Fri 12th: |
252
|
-
|
fat: 10.13g |
| |
protein: 23.50g |
| |
carbs: 17.20g |
|
-
|
-
|
| Thu 11th: |
403
|
-
|
fat: 7.91g |
| |
protein: 50.19g |
| |
carbs: 33.34g |
|
-
|
-
|
| Wed 10th: |
372
|
-
|
fat: 10.31g |
| |
protein: 35.84g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 9th: |
279
|
-
|
fat: 3.63g |
| |
protein: 40.27g |
| |
carbs: 21.39g |
|
2365
|
2086
|
| Mon 8th: |
254
|
-
|
fat: 3.04g |
| |
protein: 26.18g |
| |
carbs: 32.66g |
|
-
|
-
|
| Sun 7th: |
1240
|
-
|
fat: 51.18g |
| |
protein: 67.86g |
| |
carbs: 87.21g |
|
-
|
-
|
