kbierk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Tue 19th: 836 * 49%
fat: 18.29g
|
protein: 35.20g
|
carbs: 145.09g
- -
Mon 18th: 1413 * 83%
fat: 43.10g
|
protein: 42.88g
|
carbs: 226.06g
- -
Fri 15th: 432 * 25%
fat: 10.31g
|
protein: 14.27g
|
carbs: 75.86g
- -
Thu 14th: 1207 -
fat: 36.81g
|
protein: 34.73g
|
carbs: 194.74g
- -
Wed 13th: 1111 -
fat: 39.07g
|
protein: 34.60g
|
carbs: 167.68g
1844*  733

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