brv0625's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 27th: 772 * -
fat: 10.76g
|
protein: 27.05g
|
carbs: 150.27g
- -
Fri 10th: 2040 * -
fat: 94.34g
|
protein: 75.95g
|
carbs: 212.95g
2376*  336
Thu 9th: 1800 * -
fat: 21.42g
|
protein: 83.91g
|
carbs: 320.50g
2683*  883
Wed 8th: 1937 * -
fat: 56.21g
|
protein: 99.15g
|
carbs: 265.00g
2376*  439
Tue 7th: 1093 * -
fat: 33.83g
|
protein: 33.09g
|
carbs: 165.10g
2632*  1539
Mon 6th: 1229 * -
fat: 30.86g
|
protein: 72.02g
|
carbs: 166.87g
2376*  1147
September 2013
Mon 2nd: 506 * -
fat: 16.21g
|
protein: 17.72g
|
carbs: 74.54g
- -
August 2013
Tue 27th: 988 * -
fat: 12.29g
|
protein: 50.32g
|
carbs: 172.98g
- -
Mon 26th: 1505 * -
fat: 43.99g
|
protein: 78.32g
|
carbs: 200.85g
2662*  1157
Sun 25th: 1174 * -
fat: 26.44g
|
protein: 98.99g
|
carbs: 127.55g
3092*  1918
Sat 24th: 1167 * -
fat: 43.10g
|
protein: 62.67g
|
carbs: 129.69g
2376*  1209
Fri 23rd: 1056 * -
fat: 35.03g
|
protein: 65.15g
|
carbs: 120.15g
2376*  1320
Thu 22nd: 1511 * -
fat: 51.29g
|
protein: 82.23g
|
carbs: 177.35g
2683*  1172
Wed 21st: 966 * -
fat: 19.82g
|
protein: 56.45g
|
carbs: 139.88g
3316*  2350
Tue 20th: 1268 * -
fat: 32.57g
|
protein: 67.67g
|
carbs: 177.25g
2724*  1456
Mon 19th: 830 * -
fat: 46.44g
|
protein: 44.20g
|
carbs: 61.88g
2668*  1838
Sun 4th: 1773 * -
fat: 50.80g
|
protein: 107.31g
|
carbs: 208.06g
2412*  639
Sat 3rd: 1608 * -
fat: 41.06g
|
protein: 79.29g
|
carbs: 222.29g
2668*  1060
Fri 2nd: 1737 * -
fat: 58.10g
|
protein: 79.50g
|
carbs: 215.29g
2409*  672
Thu 1st: 1867 * -
fat: 85.09g
|
protein: 92.27g
|
carbs: 182.65g
2958*  1091

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