| July 2012 |
| Thu 26th: |
1166 *
|
92%
|
fat: 80.20g |
| |
protein: 59.80g |
| |
carbs: 70.74g |
|
1666*
|
 500
|
| Wed 25th: |
970 *
|
77%
|
fat: 57.28g |
| |
protein: 62.57g |
| |
carbs: 63.07g |
|
1666*
|
696
|
| Tue 24th: |
830 *
|
66%
|
fat: 44.73g |
| |
protein: 62.64g |
| |
carbs: 58.54g |
|
1666*
|
836
|
| Mon 23rd: |
689 *
|
55%
|
fat: 32.46g |
| |
protein: 64.13g |
| |
carbs: 50.45g |
|
1686*
|
997
|
| Sun 22nd: |
507 *
|
40%
|
fat: 24.95g |
| |
protein: 35.86g |
| |
carbs: 34.87g |
|
1405*
|
898
|
| Sat 21st: |
884 *
|
70%
|
fat: 39.68g |
| |
protein: 43.66g |
| |
carbs: 88.51g |
|
2090*
|
1206
|
| Fri 20th: |
959 *
|
76%
|
fat: 48.17g |
| |
protein: 68.08g |
| |
carbs: 58.43g |
|
1702*
|
743
|
| Thu 19th: |
926 *
|
73%
|
fat: 63.93g |
| |
protein: 51.84g |
| |
carbs: 28.50g |
|
1654*
|
728
|
| Wed 18th: |
1049 *
|
83%
|
fat: 66.39g |
| |
protein: 66.21g |
| |
carbs: 41.65g |
|
2048*
|
999
|
| Tue 17th: |
1058 *
|
84%
|
fat: 73.71g |
| |
protein: 59.93g |
| |
carbs: 42.51g |
|
1692*
|
634
|
| Mon 16th: |
1060 *
|
84%
|
fat: 59.92g |
| |
protein: 62.62g |
| |
carbs: 69.19g |
|
1702*
|
642
|
| Sun 15th: |
1227 *
|
97%
|
fat: 84.45g |
| |
protein: 51.06g |
| |
carbs: 73.36g |
|
1593*
|
366
|
| Sat 14th: |
1165 *
|
92%
|
fat: 73.09g |
| |
protein: 82.02g |
| |
carbs: 50.82g |
|
1508*
|
343
|
| Fri 13th: |
586 *
|
46%
|
fat: 35.26g |
| |
protein: 36.07g |
| |
carbs: 38.96g |
|
1696*
|
1110
|
| Thu 12th: |
984 *
|
78%
|
fat: 67.63g |
| |
protein: 67.45g |
| |
carbs: 34.31g |
|
2237*
|
1253
|
| Wed 11th: |
1073 *
|
85%
|
fat: 73.92g |
| |
protein: 60.20g |
| |
carbs: 43.32g |
|
2163*
|
1090
|
| Tue 10th: |
1291 *
|
102%
|
fat: 93.81g |
| |
protein: 66.19g |
| |
carbs: 46.55g |
|
1696*
|
405
|
| Mon 9th: |
861 *
|
68%
|
fat: 69.38g |
| |
protein: 40.62g |
| |
carbs: 20.90g |
|
1842*
|
981
|
| Sun 8th: |
852 *
|
67%
|
fat: 53.96g |
| |
protein: 49.41g |
| |
carbs: 43.79g |
|
1597*
|
745
|
| Sat 7th: |
1263 *
|
100%
|
fat: 79.72g |
| |
protein: 84.51g |
| |
carbs: 35.81g |
|
2085*
|
822
|
