| June 2024 |
| Fri 7th: |
377 *
|
20%
|
fat: 7.37g |
| |
protein: 32.78g |
| |
carbs: 47.55g |
|
-
|
-
|
| Thu 6th: |
667 *
|
35%
|
fat: 3.20g |
| |
protein: 35.28g |
| |
carbs: 121.06g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
937 *
|
49%
|
fat: 51.27g |
| |
protein: 63.24g |
| |
carbs: 62.09g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
544 *
|
29%
|
fat: 17.45g |
| |
protein: 34.24g |
| |
carbs: 62.81g |
|
-
|
-
|
| Fri 15th: |
564 *
|
30%
|
fat: 15.44g |
| |
protein: 28.17g |
| |
carbs: 83.91g |
|
-
|
-
|
| Thu 14th: |
599 *
|
32%
|
fat: 18.61g |
| |
protein: 49.73g |
| |
carbs: 58.67g |
|
-
|
-
|
| Tue 5th: |
341 *
|
18%
|
fat: 18.25g |
| |
protein: 17.64g |
| |
carbs: 30.63g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
188 *
|
10%
|
fat: 7.27g |
| |
protein: 5.90g |
| |
carbs: 22.91g |
|
-
|
-
|
| Wed 28th: |
324 *
|
17%
|
fat: 15.91g |
| |
protein: 9.34g |
| |
carbs: 34.96g |
|
-
|
-
|
| Mon 26th: |
305 *
|
16%
|
fat: 8.57g |
| |
protein: 6.57g |
| |
carbs: 48.96g |
|
-
|
-
|
| Fri 9th: |
257 *
|
14%
|
fat: 9.41g |
| |
protein: 11.97g |
| |
carbs: 34.57g |
|
-
|
-
|
| Mon 5th: |
518 *
|
27%
|
fat: 16.17g |
| |
protein: 47.55g |
| |
carbs: 44.72g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
199 *
|
10%
|
fat: 3.61g |
| |
protein: 10.16g |
| |
carbs: 31.35g |
|
-
|
-
|
| Mon 29th: |
857 *
|
45%
|
fat: 16.58g |
| |
protein: 56.45g |
| |
carbs: 115.42g |
|
-
|
-
|
| Sat 27th: |
585 *
|
31%
|
fat: 16.82g |
| |
protein: 34.50g |
| |
carbs: 74.64g |
|
-
|
-
|
| Wed 24th: |
568 *
|
30%
|
fat: 25.46g |
| |
protein: 33.68g |
| |
carbs: 51.07g |
|
-
|
-
|
| Fri 19th: |
457 *
|
24%
|
fat: 9.59g |
| |
protein: 27.07g |
| |
carbs: 66.32g |
|
-
|
-
|
| Thu 18th: |
129 *
|
7%
|
fat: 4.77g |
| |
protein: 9.18g |
| |
carbs: 12.38g |
|
-
|
-
|
| Mon 15th: |
375 *
|
20%
|
fat: 26.75g |
| |
protein: 10.40g |
| |
carbs: 21.45g |
|
-
|
-
|
| Wed 10th: |
583 *
|
31%
|
fat: 12.21g |
| |
protein: 40.23g |
| |
carbs: 81.56g |
|
-
|
-
|
