| August 2012 |
| Wed 22nd: |
294 *
|
23%
|
fat: 17.35g |
| |
protein: 25.14g |
| |
carbs: 9.96g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
190 *
|
15%
|
fat: 6.88g |
| |
protein: 9.53g |
| |
carbs: 24.58g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
111 *
|
9%
|
fat: 6.52g |
| |
protein: 8.44g |
| |
carbs: 4.26g |
|
1801*
|
 1690
|
| Tue 8th: |
382
|
29%
|
fat: 13.57g |
| |
protein: 35.36g |
| |
carbs: 30.21g |
|
-
|
-
|
| Sun 6th: |
466 *
|
36%
|
fat: 9.55g |
| |
protein: 27.38g |
| |
carbs: 75.21g |
|
-
|
-
|
| Thu 3rd: |
694 *
|
53%
|
fat: 16.92g |
| |
protein: 28.60g |
| |
carbs: 115.70g |
|
-
|
-
|
| Tue 1st: |
845 *
|
65%
|
fat: 17.67g |
| |
protein: 29.31g |
| |
carbs: 152.29g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
436 *
|
34%
|
fat: 14.70g |
| |
protein: 42.61g |
| |
carbs: 35.86g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
213 *
|
16%
|
fat: 4.48g |
| |
protein: 7.44g |
| |
carbs: 37.43g |
|
-
|
-
|
