| September 2011 |
| Fri 30th: |
1083 *
|
77%
|
fat: 36.31g |
| |
protein: 36.11g |
| |
carbs: 156.40g |
|
-
|
-
|
| Thu 29th: |
1221
|
87%
|
fat: 45.68g |
| |
protein: 70.60g |
| |
carbs: 142.40g |
|
1383*
|
 162
|
| Wed 28th: |
1520 *
|
109%
|
fat: 70.17g |
| |
protein: 98.29g |
| |
carbs: 121.91g |
|
1326
|
 194
|
| Tue 27th: |
1855
|
132%
|
fat: 60.16g |
| |
protein: 109.18g |
| |
carbs: 222.05g |
|
1383*
|
472
|
| Mon 26th: |
1196 *
|
85%
|
fat: 62.64g |
| |
protein: 76.09g |
| |
carbs: 84.60g |
|
-
|
-
|
| Thu 15th: |
1057 *
|
76%
|
fat: 45.45g |
| |
protein: 38.67g |
| |
carbs: 123.01g |
|
-
|
-
|
| Wed 14th: |
1273 *
|
91%
|
fat: 57.72g |
| |
protein: 64.04g |
| |
carbs: 125.25g |
|
1909*
|
636
|
| Tue 13th: |
954 *
|
68%
|
fat: 38.09g |
| |
protein: 49.14g |
| |
carbs: 109.73g |
|
-
|
-
|
| Mon 12th: |
2623 *
|
146%
|
fat: 136.00g |
| |
protein: 175.23g |
| |
carbs: 168.37g |
|
1560
|
1063
|
| October 2010 |
| Tue 12th: |
1254 *
|
70%
|
fat: 52.02g |
| |
protein: 118.01g |
| |
carbs: 77.49g |
|
-
|
-
|
| Mon 11th: |
772 *
|
43%
|
fat: 20.86g |
| |
protein: 32.96g |
| |
carbs: 109.59g |
|
1370
|
598
|
| Sun 10th: |
2879 *
|
-
|
fat: 148.31g |
| |
protein: 122.00g |
| |
carbs: 258.67g |
|
-
|
-
|
| Sat 9th: |
1839 *
|
-
|
fat: 107.94g |
| |
protein: 74.38g |
| |
carbs: 142.33g |
|
-
|
-
|
| Fri 8th: |
1613
|
-
|
fat: 63.26g |
| |
protein: 65.82g |
| |
carbs: 198.56g |
|
-
|
-
|
