January 2012 |
Mon 2nd: |
460 *
|
38%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 54.00g |
|
-
|
-
|
Sun 1st: |
1617 *
|
135%
|
fat: 91.00g |
| |
protein: 76.00g |
| |
carbs: 126.00g |
|
794*
|
823
|
August 2011 |
Thu 4th: |
370 *
|
31%
|
fat: 9.58g |
| |
protein: 41.15g |
| |
carbs: 30.60g |
|
-
|
-
|
April 2011 |
Tue 12th: |
910 *
|
76%
|
fat: 31.64g |
| |
protein: 21.79g |
| |
carbs: 144.45g |
|
883*
|
27
|
Wed 6th: |
-
|
-
|
|
814*
|
-
|
March 2011 |
Thu 31st: |
-
|
-
|
|
933*
|
-
|
Wed 30th: |
-
|
-
|
|
939*
|
-
|
Mon 28th: |
-
|
-
|
|
937*
|
-
|
November 2010 |
Mon 29th: |
790 *
|
66%
|
fat: 24.00g |
| |
protein: 39.00g |
| |
carbs: 104.00g |
|
-
|
-
|
Tue 9th: |
432 *
|
36%
|
fat: 11.75g |
| |
protein: 17.00g |
| |
carbs: 66.50g |
|
-
|
-
|
Mon 8th: |
989 *
|
82%
|
fat: 52.50g |
| |
protein: 30.60g |
| |
carbs: 146.80g |
|
-
|
-
|
Fri 5th: |
320 *
|
27%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
Wed 3rd: |
665 *
|
55%
|
fat: 23.50g |
| |
protein: 26.00g |
| |
carbs: 88.50g |
|
-
|
-
|
Tue 2nd: |
1230 *
|
102%
|
fat: 45.52g |
| |
protein: 48.92g |
| |
carbs: 133.46g |
|
648*
|
582
|
Mon 1st: |
875 *
|
73%
|
fat: 19.25g |
| |
protein: 21.50g |
| |
carbs: 151.00g |
|
648*
|
227
|
October 2010 |
Sun 31st: |
1074 *
|
90%
|
fat: 50.18g |
| |
protein: 45.80g |
| |
carbs: 109.29g |
|
643*
|
431
|
Sat 30th: |
1100 *
|
92%
|
fat: 39.00g |
| |
protein: 50.00g |
| |
carbs: 136.00g |
|
643*
|
457
|
Fri 29th: |
1386 *
|
116%
|
fat: 41.56g |
| |
protein: 51.87g |
| |
carbs: 202.92g |
|
643*
|
743
|
Thu 28th: |
1079 *
|
90%
|
fat: 57.00g |
| |
protein: 40.60g |
| |
carbs: 149.80g |
|
640*
|
439
|
Wed 27th: |
1021 *
|
85%
|
fat: 44.00g |
| |
protein: 34.10g |
| |
carbs: 101.57g |
|
648*
|
373
|
Tue 26th: |
1151 *
|
96%
|
fat: 54.05g |
| |
protein: 29.07g |
| |
carbs: 137.35g |
|
647*
|
504
|
Mon 25th: |
854 *
|
71%
|
fat: 29.52g |
| |
protein: 28.13g |
| |
carbs: 117.99g |
|
654*
|
200
|
Sun 24th: |
1368 *
|
114%
|
fat: 71.50g |
| |
protein: 41.50g |
| |
carbs: 138.00g |
|
649*
|
719
|
Sat 23rd: |
1618 *
|
135%
|
fat: 93.20g |
| |
protein: 59.20g |
| |
carbs: 136.20g |
|
649*
|
969
|