| May 2024 |
| Thu 9th: |
940 *
|
61%
|
fat: 21.55g |
| |
protein: 69.19g |
| |
carbs: 115.99g |
|
-
|
-
|
| Wed 8th: |
1373 *
|
89%
|
fat: 54.83g |
| |
protein: 99.20g |
| |
carbs: 111.15g |
|
-
|
-
|
| Tue 7th: |
1285 *
|
83%
|
fat: 34.45g |
| |
protein: 106.08g |
| |
carbs: 134.81g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1018 *
|
66%
|
fat: 23.01g |
| |
protein: 69.09g |
| |
carbs: 125.36g |
|
-
|
-
|
| Thu 21st: |
1588 *
|
102%
|
fat: 51.54g |
| |
protein: 112.04g |
| |
carbs: 161.91g |
|
-
|
-
|
| Wed 20th: |
1525 *
|
98%
|
fat: 35.34g |
| |
protein: 117.19g |
| |
carbs: 172.89g |
|
-
|
-
|
| Tue 19th: |
1491 *
|
96%
|
fat: 37.10g |
| |
protein: 141.47g |
| |
carbs: 143.89g |
|
-
|
-
|
| Mon 18th: |
1345 *
|
87%
|
fat: 34.26g |
| |
protein: 95.07g |
| |
carbs: 160.69g |
|
-
|
-
|
| Sun 17th: |
1300 *
|
84%
|
fat: 36.30g |
| |
protein: 64.16g |
| |
carbs: 177.28g |
|
-
|
-
|
| Sat 16th: |
811 *
|
52%
|
fat: 15.83g |
| |
protein: 76.90g |
| |
carbs: 81.67g |
|
-
|
-
|
| Fri 15th: |
1748 *
|
113%
|
fat: 46.90g |
| |
protein: 105.86g |
| |
carbs: 222.79g |
|
-
|
-
|
| Thu 14th: |
1548 *
|
100%
|
fat: 39.21g |
| |
protein: 136.84g |
| |
carbs: 163.56g |
|
-
|
-
|
| Wed 13th: |
1614 *
|
104%
|
fat: 40.78g |
| |
protein: 135.94g |
| |
carbs: 166.23g |
|
-
|
-
|
| Tue 12th: |
1457 *
|
94%
|
fat: 40.22g |
| |
protein: 103.22g |
| |
carbs: 162.54g |
|
-
|
-
|
| Mon 11th: |
1250 *
|
81%
|
fat: 30.58g |
| |
protein: 104.59g |
| |
carbs: 140.58g |
|
-
|
-
|
| Fri 8th: |
1288 *
|
83%
|
fat: 43.34g |
| |
protein: 93.10g |
| |
carbs: 121.34g |
|
-
|
-
|
| Thu 7th: |
1368 *
|
88%
|
fat: 42.62g |
| |
protein: 101.26g |
| |
carbs: 143.34g |
|
-
|
-
|
| Wed 6th: |
1433 *
|
92%
|
fat: 42.87g |
| |
protein: 101.49g |
| |
carbs: 150.69g |
|
-
|
-
|
| Tue 5th: |
1493 *
|
96%
|
fat: 45.60g |
| |
protein: 112.20g |
| |
carbs: 154.25g |
|
-
|
-
|
| Mon 4th: |
1208 *
|
81%
|
fat: 24.14g |
| |
protein: 107.04g |
| |
carbs: 137.92g |
|
-
|
-
|
