| March 2012 |
| Thu 15th: |
1205 *
|
50%
|
fat: 24.07g |
| |
protein: 59.82g |
| |
carbs: 191.82g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
1561 *
|
65%
|
fat: 34.87g |
| |
protein: 106.91g |
| |
carbs: 209.61g |
|
-
|
-
|
| Thu 14th: |
1503 *
|
63%
|
fat: 42.50g |
| |
protein: 85.04g |
| |
carbs: 200.86g |
|
-
|
-
|
| Wed 13th: |
1393 *
|
58%
|
fat: 39.51g |
| |
protein: 82.68g |
| |
carbs: 190.44g |
|
-
|
-
|
| Tue 12th: |
1348 *
|
56%
|
fat: 30.81g |
| |
protein: 97.90g |
| |
carbs: 180.38g |
|
2990*
|
 1642
|
| Mon 11th: |
1715 *
|
71%
|
fat: 44.39g |
| |
protein: 121.76g |
| |
carbs: 219.04g |
|
2451*
|
736
|
| Sun 10th: |
1665 *
|
69%
|
fat: 36.70g |
| |
protein: 90.02g |
| |
carbs: 183.80g |
|
2649*
|
984
|
