| June 2024 |
| Thu 13th: |
-
|
-
|
|
490*
|
-
|
| Wed 12th: |
-
|
-
|
|
1605*
|
-
|
| Tue 11th: |
-
|
-
|
|
2180*
|
-
|
| Mon 10th: |
2117 *
|
96%
|
fat: 133.63g |
| |
protein: 96.71g |
| |
carbs: 152.50g |
|
534*
|
 1583
|
| Sun 9th: |
2022 *
|
92%
|
fat: 148.60g |
| |
protein: 97.56g |
| |
carbs: 51.76g |
|
2250*
|
 228
|
| Sat 8th: |
2089 *
|
95%
|
fat: 168.18g |
| |
protein: 100.18g |
| |
carbs: 23.85g |
|
1613*
|
476
|
| Fri 7th: |
2102 *
|
96%
|
fat: 147.24g |
| |
protein: 132.05g |
| |
carbs: 32.29g |
|
1590*
|
512
|
| Thu 6th: |
2185 *
|
99%
|
fat: 156.18g |
| |
protein: 145.22g |
| |
carbs: 23.89g |
|
2345*
|
160
|
| Wed 5th: |
1846 *
|
92%
|
fat: 140.55g |
| |
protein: 111.26g |
| |
carbs: 27.64g |
|
1621*
|
225
|
| Tue 4th: |
705 *
|
35%
|
fat: 63.97g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
1929*
|
1224
|
| Mon 3rd: |
1156 *
|
58%
|
fat: 78.40g |
| |
protein: 49.60g |
| |
carbs: 64.22g |
|
1469*
|
313
|
| Sun 2nd: |
1989 *
|
99%
|
fat: 167.31g |
| |
protein: 97.32g |
| |
carbs: 24.91g |
|
2352*
|
363
|
| Sat 1st: |
1004 *
|
50%
|
fat: 65.73g |
| |
protein: 47.28g |
| |
carbs: 49.78g |
|
463*
|
541
|
| May 2024 |
| Fri 31st: |
1759 *
|
88%
|
fat: 136.44g |
| |
protein: 97.27g |
| |
carbs: 30.93g |
|
1612*
|
147
|
| Thu 30th: |
1730 *
|
86%
|
fat: 137.88g |
| |
protein: 96.74g |
| |
carbs: 25.51g |
|
1839*
|
109
|
| Wed 29th: |
1913 *
|
96%
|
fat: 151.26g |
| |
protein: 98.89g |
| |
carbs: 42.56g |
|
2102*
|
189
|
| Tue 28th: |
1882 *
|
94%
|
fat: 154.06g |
| |
protein: 89.43g |
| |
carbs: 30.89g |
|
1640*
|
242
|
| Mon 27th: |
-
|
-
|
|
1854*
|
-
|
| Sun 26th: |
1701 *
|
94%
|
fat: 142.96g |
| |
protein: 85.71g |
| |
carbs: 26.64g |
|
1636*
|
65
|
| Sat 25th: |
-
|
-
|
|
1622*
|
-
|
