| April 2012 |
| Sun 29th: |
489 *
|
33%
|
fat: 18.56g |
| |
protein: 19.09g |
| |
carbs: 61.98g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
903 *
|
60%
|
fat: 21.89g |
| |
protein: 33.17g |
| |
carbs: 149.37g |
|
-
|
-
|
| November 2011 |
| Thu 17th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 16th: |
1433 *
|
96%
|
fat: 57.46g |
| |
protein: 55.58g |
| |
carbs: 183.99g |
|
2076*
|
 643
|
| Tue 15th: |
1271 *
|
85%
|
fat: 53.11g |
| |
protein: 75.68g |
| |
carbs: 130.79g |
|
2350*
|
1079
|
| Wed 2nd: |
1031 *
|
69%
|
fat: 34.71g |
| |
protein: 17.09g |
| |
carbs: 164.75g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
966 *
|
64%
|
fat: 24.57g |
| |
protein: 18.54g |
| |
carbs: 166.98g |
|
-
|
-
|
| Mon 24th: |
464 *
|
31%
|
fat: 12.20g |
| |
protein: 15.66g |
| |
carbs: 71.68g |
|
-
|
-
|
| Wed 19th: |
266 *
|
18%
|
fat: 2.37g |
| |
protein: 13.18g |
| |
carbs: 46.48g |
|
2228*
|
1962
|
| Tue 18th: |
1901 *
|
127%
|
fat: 65.82g |
| |
protein: 47.25g |
| |
carbs: 261.90g |
|
-
|
-
|
| Mon 17th: |
1217 *
|
81%
|
fat: 33.79g |
| |
protein: 88.14g |
| |
carbs: 146.24g |
|
-
|
-
|
| Fri 14th: |
988 *
|
66%
|
fat: 30.95g |
| |
protein: 39.04g |
| |
carbs: 147.76g |
|
-
|
-
|
| Thu 13th: |
958 *
|
64%
|
fat: 16.30g |
| |
protein: 21.67g |
| |
carbs: 190.43g |
|
-
|
-
|
| Wed 12th: |
1199 *
|
80%
|
fat: 33.76g |
| |
protein: 28.02g |
| |
carbs: 205.13g |
|
-
|
-
|
| Thu 6th: |
1061 *
|
71%
|
fat: 28.89g |
| |
protein: 46.43g |
| |
carbs: 163.52g |
|
-
|
-
|
| Wed 5th: |
1041 *
|
69%
|
fat: 24.79g |
| |
protein: 22.97g |
| |
carbs: 191.15g |
|
-
|
-
|
| Tue 4th: |
1251 *
|
83%
|
fat: 39.92g |
| |
protein: 67.86g |
| |
carbs: 163.06g |
|
-
|
-
|
| Mon 3rd: |
1204 *
|
80%
|
fat: 37.63g |
| |
protein: 124.39g |
| |
carbs: 87.93g |
|
-
|
-
|
| Sun 2nd: |
1373 *
|
92%
|
fat: 40.76g |
| |
protein: 87.87g |
| |
carbs: 162.02g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
1536 *
|
102%
|
fat: 41.34g |
| |
protein: 80.20g |
| |
carbs: 224.31g |
|
1933*
|
397
|
