| November 2010 |
| Wed 17th: |
1804 *
|
90%
|
fat: 56.38g |
| |
protein: 70.83g |
| |
carbs: 271.44g |
|
1691
|
 113
|
| Tue 16th: |
1635 *
|
82%
|
fat: 34.92g |
| |
protein: 66.68g |
| |
carbs: 285.65g |
|
-
|
-
|
| Thu 11th: |
1596 *
|
80%
|
fat: 51.40g |
| |
protein: 56.38g |
| |
carbs: 243.59g |
|
-
|
-
|
| Wed 3rd: |
1588
|
79%
|
fat: 43.80g |
| |
protein: 68.00g |
| |
carbs: 233.49g |
|
-
|
-
|
| October 2010 |
| Sat 16th: |
2162 *
|
108%
|
fat: 97.18g |
| |
protein: 77.26g |
| |
carbs: 257.55g |
|
1602*
|
560
|
| Fri 15th: |
1597
|
80%
|
fat: 34.67g |
| |
protein: 44.83g |
| |
carbs: 288.38g |
|
-
|
-
|
| Thu 14th: |
2265 *
|
113%
|
fat: 83.14g |
| |
protein: 79.46g |
| |
carbs: 309.84g |
|
-
|
-
|
| Wed 13th: |
2780 *
|
139%
|
fat: 114.17g |
| |
protein: 114.29g |
| |
carbs: 336.86g |
|
-
|
-
|
| Mon 11th: |
2005
|
100%
|
fat: 71.00g |
| |
protein: 107.52g |
| |
carbs: 237.52g |
|
-
|
-
|
| Sun 10th: |
2430 *
|
122%
|
fat: 88.36g |
| |
protein: 78.30g |
| |
carbs: 337.51g |
|
1761*
|
669
|
| Thu 7th: |
2008 *
|
100%
|
fat: 42.72g |
| |
protein: 105.61g |
| |
carbs: 302.32g |
|
-
|
-
|
| Wed 6th: |
2553
|
128%
|
fat: 96.70g |
| |
protein: 98.88g |
| |
carbs: 332.01g |
|
1436
|
1117
|
