| February 2017 |
| Wed 22nd: |
110 *
|
-
|
fat: 5.50g |
| |
protein: 2.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
64 *
|
-
|
fat: 2.42g |
| |
protein: 2.76g |
| |
carbs: 9.84g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
440 *
|
-
|
fat: 17.84g |
| |
protein: 9.75g |
| |
carbs: 59.52g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
462
|
-
|
fat: 3.41g |
| |
protein: 54.01g |
| |
carbs: 55.90g |
|
-
|
-
|
| Thu 13th: |
462
|
-
|
fat: 3.41g |
| |
protein: 54.01g |
| |
carbs: 55.90g |
|
-
|
-
|
| Wed 12th: |
464
|
-
|
fat: 4.30g |
| |
protein: 53.96g |
| |
carbs: 58.48g |
|
-
|
-
|
| Tue 11th: |
495
|
-
|
fat: 7.46g |
| |
protein: 46.36g |
| |
carbs: 63.12g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
661
|
-
|
fat: 12.75g |
| |
protein: 33.50g |
| |
carbs: 107.69g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
462
|
-
|
fat: 3.68g |
| |
protein: 49.24g |
| |
carbs: 62.44g |
|
-
|
-
|
| Tue 26th: |
436
|
-
|
fat: 6.50g |
| |
protein: 47.47g |
| |
carbs: 48.30g |
|
-
|
-
|
| Mon 25th: |
434
|
-
|
fat: 9.96g |
| |
protein: 64.92g |
| |
carbs: 25.81g |
|
-
|
-
|
| Sat 23rd: |
476
|
-
|
fat: 7.73g |
| |
protein: 48.02g |
| |
carbs: 58.07g |
|
-
|
-
|
| Fri 22nd: |
476
|
-
|
fat: 7.73g |
| |
protein: 48.02g |
| |
carbs: 58.07g |
|
-
|
-
|
| Thu 21st: |
479
|
-
|
fat: 16.51g |
| |
protein: 46.11g |
| |
carbs: 38.66g |
|
-
|
-
|
| Wed 20th: |
361 *
|
-
|
fat: 4.84g |
| |
protein: 44.91g |
| |
carbs: 40.20g |
|
-
|
-
|
| Tue 19th: |
421
|
-
|
fat: 4.68g |
| |
protein: 44.67g |
| |
carbs: 49.28g |
|
-
|
-
|
| Mon 18th: |
421
|
-
|
fat: 4.68g |
| |
protein: 44.67g |
| |
carbs: 49.28g |
|
-
|
-
|
| Sat 16th: |
984
|
-
|
fat: 67.17g |
| |
protein: 61.52g |
| |
carbs: 35.09g |
|
-
|
-
|
| Fri 15th: |
343
|
-
|
fat: 4.72g |
| |
protein: 46.03g |
| |
carbs: 34.24g |
|
-
|
-
|
