| June 2024 |
| Sun 9th: |
1302 *
|
87%
|
fat: 61.86g |
| |
protein: 37.69g |
| |
carbs: 145.95g |
|
-
|
-
|
| Sat 8th: |
208 *
|
14%
|
fat: 3.90g |
| |
protein: 19.77g |
| |
carbs: 21.27g |
|
-
|
-
|
| Fri 7th: |
980 *
|
65%
|
fat: 35.00g |
| |
protein: 38.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 6th: |
773 *
|
52%
|
fat: 19.77g |
| |
protein: 33.40g |
| |
carbs: 110.62g |
|
-
|
-
|
| Wed 5th: |
318 *
|
21%
|
fat: 20.94g |
| |
protein: 17.99g |
| |
carbs: 15.10g |
|
-
|
-
|
| Tue 4th: |
1511 *
|
101%
|
fat: 75.53g |
| |
protein: 48.82g |
| |
carbs: 171.08g |
|
-
|
-
|
| Mon 3rd: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 2nd: |
290 *
|
19%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 1st: |
1140 *
|
76%
|
fat: 38.00g |
| |
protein: 52.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
883 *
|
59%
|
fat: 48.76g |
| |
protein: 44.93g |
| |
carbs: 59.30g |
|
-
|
-
|
| Thu 30th: |
1584 *
|
106%
|
fat: 53.39g |
| |
protein: 60.23g |
| |
carbs: 214.42g |
|
-
|
-
|
| Wed 29th: |
250 *
|
17%
|
fat: 16.50g |
| |
protein: 7.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 28th: |
898 *
|
60%
|
fat: 49.01g |
| |
protein: 18.35g |
| |
carbs: 99.83g |
|
-
|
-
|
| Mon 27th: |
1478 *
|
99%
|
fat: 77.80g |
| |
protein: 53.14g |
| |
carbs: 145.94g |
|
-
|
-
|
| Sat 25th: |
1824 *
|
122%
|
fat: 91.44g |
| |
protein: 60.12g |
| |
carbs: 186.12g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
220 *
|
15%
|
fat: 3.50g |
| |
protein: 19.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
325 *
|
22%
|
fat: 15.34g |
| |
protein: 9.09g |
| |
carbs: 38.98g |
|
-
|
-
|
| Thu 21st: |
382 *
|
25%
|
fat: 17.70g |
| |
protein: 16.27g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 11th: |
109 *
|
7%
|
fat: 0.34g |
| |
protein: 2.56g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 1st: |
450 *
|
30%
|
fat: 27.94g |
| |
protein: 24.14g |
| |
carbs: 27.60g |
|
-
|
-
|
