| November 2012 |
| Thu 22nd: |
1635
|
117%
|
fat: 53.63g |
| |
protein: 46.72g |
| |
carbs: 237.76g |
|
-
|
-
|
| Wed 21st: |
1381
|
99%
|
fat: 65.62g |
| |
protein: 53.99g |
| |
carbs: 101.13g |
|
1652
|
 271
|
| Tue 20th: |
1155
|
82%
|
fat: 32.92g |
| |
protein: 37.50g |
| |
carbs: 111.44g |
|
1879
|
724
|
| Mon 19th: |
1243
|
89%
|
fat: 36.31g |
| |
protein: 51.64g |
| |
carbs: 180.21g |
|
1602
|
359
|
| Sun 18th: |
1278
|
91%
|
fat: 18.67g |
| |
protein: 27.78g |
| |
carbs: 71.25g |
|
1432*
|
154
|
| Sat 17th: |
1023
|
73%
|
fat: 34.00g |
| |
protein: 41.79g |
| |
carbs: 139.80g |
|
1867
|
844
|
| Fri 16th: |
1262
|
90%
|
fat: 20.94g |
| |
protein: 37.93g |
| |
carbs: 211.05g |
|
1465
|
203
|
| Thu 15th: |
1208
|
86%
|
fat: 28.65g |
| |
protein: 37.59g |
| |
carbs: 214.76g |
|
1880
|
672
|
| Wed 14th: |
1113
|
59%
|
fat: 18.21g |
| |
protein: 54.41g |
| |
carbs: 197.44g |
|
1731*
|
618
|
| Tue 13th: |
1103
|
58%
|
fat: 35.39g |
| |
protein: 57.76g |
| |
carbs: 141.87g |
|
2018
|
915
|
| Mon 12th: |
1020
|
57%
|
fat: 36.53g |
| |
protein: 47.61g |
| |
carbs: 132.12g |
|
1998
|
978
|
