| March 2011 |
| Tue 1st: |
950 *
|
34%
|
fat: 52.00g |
| |
protein: 41.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2135 *
|
76%
|
fat: 82.61g |
| |
protein: 121.63g |
| |
carbs: 237.39g |
|
3781*
|
 1646
|
| Sun 27th: |
2048 *
|
73%
|
fat: 95.32g |
| |
protein: 121.38g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sat 26th: |
1636 *
|
58%
|
fat: 37.93g |
| |
protein: 116.52g |
| |
carbs: 221.05g |
|
-
|
-
|
| Fri 25th: |
1850 *
|
66%
|
fat: 85.94g |
| |
protein: 97.80g |
| |
carbs: 172.48g |
|
-
|
-
|
| Thu 24th: |
1792 *
|
64%
|
fat: 104.47g |
| |
protein: 115.79g |
| |
carbs: 104.77g |
|
-
|
-
|
| Wed 23rd: |
1830 *
|
65%
|
fat: 74.88g |
| |
protein: 120.75g |
| |
carbs: 181.50g |
|
-
|
-
|
| Tue 22nd: |
1940 *
|
69%
|
fat: 76.75g |
| |
protein: 107.50g |
| |
carbs: 218.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
310 *
|
11%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 23rd: |
981 *
|
35%
|
fat: 29.00g |
| |
protein: 49.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 16th: |
1691 *
|
60%
|
fat: 81.24g |
| |
protein: 91.57g |
| |
carbs: 179.65g |
|
-
|
-
|
| Mon 15th: |
1399 *
|
50%
|
fat: 56.72g |
| |
protein: 80.20g |
| |
carbs: 165.48g |
|
-
|
-
|
| Sat 13th: |
1615 *
|
58%
|
fat: 76.50g |
| |
protein: 78.00g |
| |
carbs: 171.50g |
|
-
|
-
|
| Fri 12th: |
1892 *
|
68%
|
fat: 64.82g |
| |
protein: 118.04g |
| |
carbs: 236.66g |
|
-
|
-
|
| Thu 11th: |
1971 *
|
70%
|
fat: 81.67g |
| |
protein: 102.71g |
| |
carbs: 215.67g |
|
-
|
-
|
| Wed 10th: |
731 *
|
26%
|
fat: 14.62g |
| |
protein: 40.06g |
| |
carbs: 125.41g |
|
3218*
|
2487
|
| Tue 9th: |
1374 *
|
49%
|
fat: 33.82g |
| |
protein: 102.32g |
| |
carbs: 173.30g |
|
-
|
-
|
| Mon 8th: |
1355 *
|
48%
|
fat: 71.00g |
| |
protein: 104.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sun 7th: |
1332 *
|
48%
|
fat: 43.75g |
| |
protein: 96.00g |
| |
carbs: 151.75g |
|
-
|
-
|
| Sat 6th: |
1555 *
|
56%
|
fat: 75.00g |
| |
protein: 107.00g |
| |
carbs: 114.50g |
|
-
|
-
|
