| Daily Average: |
Exercise: 2071kcal |
|
Food: 1614kcal |
(Fat: 38.36g, Protein: 167.00g, Carbs: 136.85g) |
| Monthly Total: |
Exercise: 31069kcal |
|
Food: 3229kcal |
(Fat: 76.73g, Protein: 334.01g, Carbs: 273.70g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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Net -533 |
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12
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Net -504 |
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13
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14
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15
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16
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17
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18
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19
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21
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23
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1614 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
|
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* Based on Marina_W_'s RDI of 2000 calories (10 Aug 23)
|
