| August 2012 |
| Wed 15th: |
706 *
|
-
|
fat: 69.21g |
| |
protein: 23.72g |
| |
carbs: 5.09g |
|
-
|
-
|
| Tue 14th: |
727 *
|
-
|
fat: 54.57g |
| |
protein: 35.10g |
| |
carbs: 25.25g |
|
-
|
-
|
| Sat 11th: |
1155 *
|
-
|
fat: 86.17g |
| |
protein: 74.26g |
| |
carbs: 18.78g |
|
-
|
-
|
| Fri 10th: |
679 *
|
-
|
fat: 43.01g |
| |
protein: 58.13g |
| |
carbs: 15.19g |
|
-
|
-
|
| Thu 9th: |
994 *
|
-
|
fat: 65.79g |
| |
protein: 62.81g |
| |
carbs: 43.22g |
|
-
|
-
|
| Wed 8th: |
1379 *
|
-
|
fat: 98.65g |
| |
protein: 94.59g |
| |
carbs: 27.86g |
|
-
|
-
|
| Tue 7th: |
1237 *
|
-
|
fat: 102.30g |
| |
protein: 63.09g |
| |
carbs: 21.68g |
|
-
|
-
|
| Sat 4th: |
380 *
|
-
|
fat: 28.91g |
| |
protein: 25.62g |
| |
carbs: 2.16g |
|
-
|
-
|
| Thu 2nd: |
941 *
|
-
|
fat: 62.64g |
| |
protein: 62.54g |
| |
carbs: 39.83g |
|
-
|
-
|
| Wed 1st: |
1479 *
|
-
|
fat: 110.66g |
| |
protein: 81.51g |
| |
carbs: 53.22g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1038 *
|
-
|
fat: 63.62g |
| |
protein: 92.49g |
| |
carbs: 31.57g |
|
-
|
-
|
| Mon 30th: |
1623 *
|
-
|
fat: 96.29g |
| |
protein: 55.82g |
| |
carbs: 145.44g |
|
-
|
-
|
| Sun 29th: |
1164 *
|
-
|
fat: 98.15g |
| |
protein: 48.26g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sat 28th: |
1519 *
|
-
|
fat: 120.49g |
| |
protein: 86.80g |
| |
carbs: 19.89g |
|
-
|
-
|
| Thu 26th: |
486 *
|
-
|
fat: 35.71g |
| |
protein: 29.01g |
| |
carbs: 15.14g |
|
-
|
-
|
| Sun 22nd: |
843 *
|
-
|
fat: 65.48g |
| |
protein: 49.15g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 20th: |
789 *
|
-
|
fat: 58.18g |
| |
protein: 39.08g |
| |
carbs: 39.54g |
|
-
|
-
|
| Tue 17th: |
1158 *
|
-
|
fat: 77.28g |
| |
protein: 84.17g |
| |
carbs: 33.81g |
|
-
|
-
|
| Mon 16th: |
1636 *
|
-
|
fat: 131.81g |
| |
protein: 84.52g |
| |
carbs: 34.25g |
|
-
|
-
|
| Sun 15th: |
952 *
|
-
|
fat: 67.78g |
| |
protein: 59.76g |
| |
carbs: 24.84g |
|
-
|
-
|
