| March 2024 |
| Fri 22nd: |
914 *
|
51%
|
fat: 15.80g |
| |
protein: 68.31g |
| |
carbs: 126.82g |
|
-
|
-
|
| Thu 21st: |
1109 *
|
62%
|
fat: 24.54g |
| |
protein: 71.84g |
| |
carbs: 152.54g |
|
-
|
-
|
| Wed 20th: |
601 *
|
33%
|
fat: 11.82g |
| |
protein: 46.95g |
| |
carbs: 75.85g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1021 *
|
57%
|
fat: 23.58g |
| |
protein: 108.99g |
| |
carbs: 88.18g |
|
-
|
-
|
| Mon 10th: |
732 *
|
41%
|
fat: 16.88g |
| |
protein: 68.21g |
| |
carbs: 76.48g |
|
-
|
-
|
| Thu 6th: |
1228 *
|
68%
|
fat: 38.97g |
| |
protein: 102.49g |
| |
carbs: 114.81g |
|
-
|
-
|
| Wed 5th: |
1474 *
|
82%
|
fat: 40.69g |
| |
protein: 137.96g |
| |
carbs: 137.79g |
|
-
|
-
|
| Tue 4th: |
925 *
|
51%
|
fat: 22.42g |
| |
protein: 85.95g |
| |
carbs: 93.09g |
|
-
|
-
|
| Mon 3rd: |
1310 *
|
73%
|
fat: 38.06g |
| |
protein: 130.76g |
| |
carbs: 106.60g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1595 *
|
89%
|
fat: 64.83g |
| |
protein: 91.07g |
| |
carbs: 155.27g |
|
-
|
-
|
| Wed 28th: |
1398 *
|
78%
|
fat: 36.79g |
| |
protein: 134.56g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 27th: |
701 *
|
39%
|
fat: 27.22g |
| |
protein: 49.48g |
| |
carbs: 59.19g |
|
-
|
-
|
| Mon 26th: |
1300 *
|
72%
|
fat: 38.26g |
| |
protein: 116.46g |
| |
carbs: 113.62g |
|
-
|
-
|
| Sun 25th: |
963 *
|
54%
|
fat: 25.74g |
| |
protein: 92.42g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 24th: |
1936 *
|
108%
|
fat: 52.85g |
| |
protein: 133.70g |
| |
carbs: 225.10g |
|
-
|
-
|
| Fri 23rd: |
1618 *
|
90%
|
fat: 41.88g |
| |
protein: 132.66g |
| |
carbs: 174.89g |
|
-
|
-
|
| Thu 22nd: |
1618 *
|
90%
|
fat: 51.04g |
| |
protein: 119.12g |
| |
carbs: 166.81g |
|
-
|
-
|
| Wed 21st: |
1524 *
|
85%
|
fat: 37.72g |
| |
protein: 133.01g |
| |
carbs: 160.62g |
|
-
|
-
|
| Tue 20th: |
2132 *
|
119%
|
fat: 39.39g |
| |
protein: 150.58g |
| |
carbs: 287.79g |
|
-
|
-
|
| Thu 15th: |
927 *
|
52%
|
fat: 37.23g |
| |
protein: 53.60g |
| |
carbs: 91.40g |
|
-
|
-
|
