| September 2018 |
| Wed 26th: |
1070 *
|
54%
|
fat: 44.00g |
| |
protein: 47.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
323 *
|
16%
|
fat: 1.22g |
| |
protein: 6.18g |
| |
carbs: 70.94g |
|
-
|
-
|
| Sun 22nd: |
445 *
|
22%
|
fat: 17.03g |
| |
protein: 51.26g |
| |
carbs: 23.88g |
|
-
|
-
|
| Sat 21st: |
1093 *
|
55%
|
fat: 31.85g |
| |
protein: 73.51g |
| |
carbs: 132.50g |
|
3094*
|
 2001
|
| Wed 18th: |
1668 *
|
83%
|
fat: 37.83g |
| |
protein: 83.39g |
| |
carbs: 250.52g |
|
3253*
|
1585
|
| Tue 17th: |
1581 *
|
79%
|
fat: 40.58g |
| |
protein: 93.95g |
| |
carbs: 236.96g |
|
2872*
|
1291
|
| Mon 16th: |
1371 *
|
69%
|
fat: 24.27g |
| |
protein: 71.17g |
| |
carbs: 225.11g |
|
3253*
|
1882
|
| Sun 15th: |
2009 *
|
100%
|
fat: 31.77g |
| |
protein: 105.72g |
| |
carbs: 330.84g |
|
3420*
|
1411
|
| Sat 14th: |
1185 *
|
59%
|
fat: 20.59g |
| |
protein: 44.70g |
| |
carbs: 212.60g |
|
2975*
|
1790
|
| Fri 13th: |
928 *
|
46%
|
fat: 31.47g |
| |
protein: 67.75g |
| |
carbs: 92.01g |
|
3062*
|
2134
|
| Thu 12th: |
1466 *
|
73%
|
fat: 35.98g |
| |
protein: 72.92g |
| |
carbs: 215.66g |
|
3738*
|
2272
|
| Wed 11th: |
1870 *
|
94%
|
fat: 20.69g |
| |
protein: 72.97g |
| |
carbs: 363.60g |
|
3085*
|
1215
|
| Tue 10th: |
1739 *
|
87%
|
fat: 51.26g |
| |
protein: 81.91g |
| |
carbs: 251.79g |
|
3058*
|
1319
|
| Mon 9th: |
1483 *
|
74%
|
fat: 25.50g |
| |
protein: 81.35g |
| |
carbs: 237.15g |
|
3060*
|
1577
|
| Sun 8th: |
1312 *
|
66%
|
fat: 37.18g |
| |
protein: 81.40g |
| |
carbs: 164.72g |
|
3048*
|
1736
|
| Sat 7th: |
1800 *
|
90%
|
fat: 38.41g |
| |
protein: 102.47g |
| |
carbs: 257.43g |
|
2410*
|
610
|
| Fri 6th: |
1863 *
|
93%
|
fat: 37.66g |
| |
protein: 102.15g |
| |
carbs: 285.34g |
|
3005*
|
1142
|
| Thu 5th: |
1551 *
|
78%
|
fat: 18.70g |
| |
protein: 73.15g |
| |
carbs: 284.54g |
|
2992*
|
1441
|
| Wed 4th: |
1483 *
|
74%
|
fat: 23.92g |
| |
protein: 78.86g |
| |
carbs: 232.79g |
|
3215*
|
1732
|
| Tue 3rd: |
1646 *
|
82%
|
fat: 29.26g |
| |
protein: 78.26g |
| |
carbs: 265.88g |
|
2617*
|
971
|
