| February 2019 |
| Sat 2nd: |
368 *
|
14%
|
fat: 15.51g |
| |
protein: 26.48g |
| |
carbs: 30.86g |
|
-
|
-
|
| Fri 1st: |
1322 *
|
49%
|
fat: 37.83g |
| |
protein: 143.08g |
| |
carbs: 141.00g |
|
3385*
|
 2063
|
| January 2019 |
| Thu 31st: |
865 *
|
32%
|
fat: 33.50g |
| |
protein: 120.00g |
| |
carbs: 53.50g |
|
3391*
|
2526
|
| Wed 30th: |
130 *
|
5%
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 29th: |
1472 *
|
55%
|
fat: 56.63g |
| |
protein: 124.03g |
| |
carbs: 66.18g |
|
3399*
|
1927
|
| Mon 28th: |
1191 *
|
44%
|
fat: 45.88g |
| |
protein: 141.87g |
| |
carbs: 59.64g |
|
3429*
|
2238
|
| Sun 27th: |
2079 *
|
77%
|
fat: 113.10g |
| |
protein: 131.20g |
| |
carbs: 58.50g |
|
3314*
|
1235
|
| Sat 26th: |
2184 *
|
81%
|
fat: 47.95g |
| |
protein: 147.33g |
| |
carbs: 177.83g |
|
3733*
|
1549
|
| Fri 25th: |
1557 *
|
58%
|
fat: 46.78g |
| |
protein: 182.07g |
| |
carbs: 93.36g |
|
3467*
|
1910
|
| Thu 24th: |
1559 *
|
58%
|
fat: 46.62g |
| |
protein: 183.89g |
| |
carbs: 94.76g |
|
4651*
|
3092
|
| Wed 23rd: |
1683 *
|
62%
|
fat: 60.82g |
| |
protein: 181.71g |
| |
carbs: 95.37g |
|
1148*
|
 535
|
| December 2018 |
| Thu 6th: |
928 *
|
37%
|
fat: 43.27g |
| |
protein: 64.71g |
| |
carbs: 71.28g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
1460
|
58%
|
fat: 54.00g |
| |
protein: 103.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
980 *
|
38%
|
fat: 39.50g |
| |
protein: 65.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 19th: |
1680 *
|
65%
|
fat: 65.00g |
| |
protein: 104.00g |
| |
carbs: 168.00g |
|
2526*
|
846
|
| January 2018 |
| Wed 31st: |
1770 *
|
68%
|
fat: 78.50g |
| |
protein: 55.00g |
| |
carbs: 209.00g |
|
2426*
|
656
|
| Mon 22nd: |
2045 *
|
79%
|
fat: 88.33g |
| |
protein: 101.33g |
| |
carbs: 204.50g |
|
2266*
|
221
|
| Sun 21st: |
-
|
-
|
|
1769*
|
-
|
| June 2017 |
| Tue 20th: |
339 *
|
13%
|
fat: 21.97g |
| |
protein: 19.52g |
| |
carbs: 12.78g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
2137 *
|
82%
|
fat: 99.92g |
| |
protein: 180.24g |
| |
carbs: 135.82g |
|
3475*
|
1338
|
| June 2016 |
| Mon 13th: |
920 *
|
37%
|
fat: 32.00g |
| |
protein: 57.00g |
| |
carbs: 104.00g |
|
-
|
-
|
